Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
![Chick pea, broccoli and apple salad with caramelized pecans](/media/uploads/recipes/salade_de_pois_chiches_brocoli_et_pommes_aux_pacanes_caramelisees.jpg.440x330_q64_crop-center.jpg)
Chick pea, broccoli and apple salad with caramelized pecans
Portions
4Preparation
15 minutesCooking time
15 minutes![Vegetable bowl with maple tofu noodles](/media/uploads/recipes/image_bi_ag_recette_bol_de_legumes_nouilles_tofu_erable_1_2021-05-31_vf1.jpg.440x330_q64_crop-center.jpg)
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes![Asian Stir Fry infused with Green Tea and Ginger](/media/uploads/recipes/saute_oriental_infusion_crop.jpg.440x330_q64_crop-center.jpg)
Asian Stir Fry infused with Green Tea and Ginger
Portions
4Preparation
10 minutesCooking time
5 minutes![Quinoa, broccoli and radish microgreens bowl](/media/uploads/recipes/image_bi_ag_bd_recette_bol_de_quinoa_brocoli_micropousses_1a_2021-05-31__OlDka98.jpg.440x330_q64_crop-center.jpg)
Quinoa, broccoli and radish microgreens bowl
Portions
1Preparation
10 minutesCooking time
5 minutes![Broccoli and sun dried tomatoes frittata](/media/uploads/recipes/frittata_broc_crop.jpg.440x330_q64_crop-center.jpg)
Broccoli and sun dried tomatoes frittata
Portions
4 - 6Preparation
15 minutesCooking time
15 minutes![Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé](/media/uploads/recipes/img_2886a.jpg.440x330_q64_crop-center.jpg)
Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé
Portions
2Preparation
10 minutesCooking time
10 minutes![Roasted sesame salmon and pea coulis with garden herbs](/media/uploads/recipes/saumon_sesame_coulis_de_pois.jpg.440x330_q64_crop-center.jpg)
Roasted sesame salmon and pea coulis with garden herbs
Portions
4Preparation
15 minutesCooking time
20 minutes![Oriental Chicken and Vegetable Stir-Fry](/media/uploads/recipes/bsaute-poulet-et-legumes_ymjQiE7.png.440x330_q64_crop-center.jpg)
Oriental Chicken and Vegetable Stir-Fry
Portions
4 - 6Preparation
10 minutesCooking time
15 minutes![Noodles with Pork and Lemongrass Stir fry](/media/uploads/recipes/Nouilles_sautees_au_porc_et_a_la_citronnelle_crop.png.440x330_q64_crop-center.jpg)
Noodles with Pork and Lemongrass Stir fry
Portions
4 - 6Preparation
20 minutesCooking time
20 minutes![Chicken and Vegetable with Herbs Fricassée](/media/uploads/recipes/FRICASSE_POULET_LEGUMES_crop.jpg.440x330_q64_crop-center.jpg)
Chicken and Vegetable with Herbs Fricassée
Portions
4Preparation
10 minutesCooking time
20 minutes![Quick vegetable stir-fry with Hoisin sauce](/media/uploads/recipes/saute_de_legumes_rapide_sauce_hoisin__site_web.png.440x330_q64_crop-center.png)
Quick vegetable stir-fry with Hoisin sauce
Portions
6Preparation
20 minutesCooking time
10 minutes