Asian Stir Fry infused with Green Tea and Ginger

Asian Stir Fry infused with Green Tea and Ginger

Portions

4

Preparation Time

Cooking Time

Ingredients

Infusion

  • 250 ml (1 cup) water
  • 1 bag green tea
  • 5 ml (1tsp) ground ginger
  • 15 ml(1 tbsp) mirin (mild rice vinegar)
  • 15 ml (1 tbsp) soyasauce
  • 15 ml (1 tbsp) sugar

Vegetable stir fry

Preparation

  1. In a pot, bring water to a boil. Add all the infusion ingredients, reduce heat and let infuse for 10 minutes.
  2. Remove the tea bag and keep warm*.


For service

  1. In a work, bring infusion to a boil.
  2. Add the frozen vegetable mix, garlic and cook on medium heat for 4 minutes (until al dente).
  3. Mix all ingredients together well. Sprinkle sesame seeds and add salt and pepper. Serve hot.

 

 

Nutrition Facts (per serving):

Calories: 55

Protein:  2 g

Fat:    1 g

Carbohydrate:  10 g

Fibre:   2 g

Sodium: 195 mg

Recipe ideas using this product

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4

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7 minutes

Cooking time

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Portions

4

Preparation

30 minutes

Cooking time

45 minutes

Portions

4

Preparation

10 minutes

Cooking time

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Portions

6

Preparation

25 minutes

Cooking time

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