Chicken Stir Fry with a creamy sauce

Chicken Stir Fry with a creamy sauce

Portions

4

Preparation Time

Cooking Time

Ingredients

  • 1 bag (750 g) Arctic Gardens Thai Style vegetables
  • 1/2 cup (125 ml) Canadian Cream Cheese
  • 1 tbsp (15 ml) butter
  • 1 lb (450 g) chicken breasts
  • 1 tbsp (15 ml) fresh ginger
  • 2 cloves garlic
  • 1 tbsp (15 ml) soy sauce
  • 3 tbsp (45 ml) honey

Preparation

  1. In a wok or large skillet, melt 1 tbsp (15 ml) butter on high heat and brown 1 lb (450 g) chicken breasts, cut into strips or cubes, with 1 tbsp (15 ml) fresh ginger, chopped, and 2 cloves garlic, chopped. Reserve.
  2. Stir-fry 1 bag (750 g) of Arctic Gardens Thai Style Stir-Fry Mix frozen vegetables for 4–5 minutes, then add to reserved chicken.
  3. Lower the heat to medium and add 1 tbsp (15 ml) soy sauce, 1/2 cup (125 ml) Canadian Cream Cheese and 3 tbsp (45 ml) honey to the wok.
  4. Let cheese melt to obtain a smooth sauce.
  5. Add reserved chicken and vegetables to sauce.
  6. Reheat and serve with rice noodles or rice.

Recipe graciously provided by Dairy Farmers of Canada. 

 

 

 

Nutrition Facts (per serving):

Calories: 400

Protein:  36 g

Fat:    12 g

Carbohydrate:  41 g

Fibre:   8 g

Sodium: 505 mg

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