Chicken Stir Fry with a creamy sauce
Portions
4Preparation Time
Cooking Time
Ingredients
- 1 bag (750 g) Arctic Gardens Thai Style vegetables
- 1/2 cup (125 ml) Canadian Cream Cheese
- 1 tbsp (15 ml) butter
- 1 lb (450 g) chicken breasts
- 1 tbsp (15 ml) fresh ginger
- 2 cloves garlic
- 1 tbsp (15 ml) soy sauce
- 3 tbsp (45 ml) honey
Preparation
- In a wok or large skillet, melt 1 tbsp (15 ml) butter on high heat and brown 1 lb (450 g) chicken breasts, cut into strips or cubes, with 1 tbsp (15 ml) fresh ginger, chopped, and 2 cloves garlic, chopped. Reserve.
- Stir-fry 1 bag (750 g) of Arctic Gardens Thai Style Stir-Fry Mix frozen vegetables for 4–5 minutes, then add to reserved chicken.
- Lower the heat to medium and add 1 tbsp (15 ml) soy sauce, 1/2 cup (125 ml) Canadian Cream Cheese and 3 tbsp (45 ml) honey to the wok.
- Let cheese melt to obtain a smooth sauce.
- Add reserved chicken and vegetables to sauce.
- Reheat and serve with rice noodles or rice.
Recipe graciously provided by Dairy Farmers of Canada.
Nutrition Facts (per serving):
Calories: 400
Protein: 36 g
Fat: 12 g
Carbohydrate: 41 g
Fibre: 8 g
Sodium: 505 mg