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Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Tofu and vegetable spread

Tofu and vegetable spread

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Roasted Brussels sprouts with apples

Roasted Brussels sprouts with apples

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Bean and Carrot Chorizo Skillet

Bean and Carrot Chorizo Skillet

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable & Sausages Asian Stir Fry

Vegetable & Sausages Asian Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Chicken and Mango California Stir Fry

Chicken and Mango California Stir Fry

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Stir-fried Ginger Beef

Stir-fried Ginger Beef

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Oriental Chicken and Vegetable Stir-Fry

Oriental Chicken and Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Vegetable, lentil and chorizo soup

Vegetable, lentil and chorizo soup

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Vegetable and sausage strata

Vegetable and sausage strata

Portions

6 - 8

Preparation

15 minutes

Cooking time

58 minutes
Pork Chops and Orleans Style Vegetables

Pork Chops and Orleans Style Vegetables

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Chicken and Vegetable with Herbs Fricassée

Chicken and Vegetable with Herbs Fricassée

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Chicken & Vegetable pot pie

Chicken & Vegetable pot pie

Portions

6

Preparation

20 minutes

Cooking time

45 minutes
Tuna, vegetable and bacon pizza

Tuna, vegetable and bacon pizza

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Kung Pao Chicken

Kung Pao Chicken

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Asian Style Ginger Pork Stir Fry

Asian Style Ginger Pork Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Chicken Vol-au-Vent

Chicken Vol-au-Vent

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Hearty Chinese soup

Hearty Chinese soup

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Vegetable Risotto

Vegetable Risotto

Portions

4

Preparation

30 minutes

Cooking time

30 minutes
California Style Salmon Stir Fry

California Style Salmon Stir Fry

Portions

4

Preparation

30 minutes

Cooking time

10 minutes
Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry

Portions

4

Preparation

30 minutes

Cooking time

20 minutes
Salmon Filet Stuffed with Spinach and Apple

Salmon Filet Stuffed with Spinach and Apple

Portions

4

Preparation

20 minutes

Cooking time

20 minutes
Fish and vegetables au gratin

Fish and vegetables au gratin

Portions

4 - 6

Preparation

15 minutes

Cooking time

30 minutes
Pork and vegetables with curry

Pork and vegetables with curry

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Comfort Beef Stew

Comfort Beef Stew

Portions

8

Preparation

20 minutes

Cooking time

2h 30 minutes
Roasted sesame salmon and pea coulis with garden herbs

Roasted sesame salmon and pea coulis with garden herbs

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Pork and Shrimp Thai Stir Fry

Pork and Shrimp Thai Stir Fry

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Quinoa and spinach breakfast bowl

Quinoa and spinach breakfast bowl

Portions

1

Preparation

7 minutes

Cooking time

7 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Vegetables with sun dried tomatoes

Vegetables with sun dried tomatoes

Portions

6

Preparation

10 minutes

Cooking time

10 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Sweet potato shepherd's pie

Sweet potato shepherd's pie

Portions

6

Preparation

15 minutes

Cooking time

45 minutes
Californian veggie Buddha bowl

Californian veggie Buddha bowl

Portions

2

Preparation

20 minutes

Cooking time

20 minutes
Spicy Edamame

Spicy Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Moroccan vegetable salad

Moroccan vegetable salad

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Chicken & Bacon Pot Pie with Goat Cheese

Chicken & Bacon Pot Pie with Goat Cheese

Portions

6 - 8

Preparation

30 minutes

Cooking time

55 minutes
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Oriental Soup

Oriental Soup

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Rainbow Vegetable Stir-Fry

Rainbow Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable Cocktail with Lemon & Basil

Vegetable Cocktail with Lemon & Basil

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Green pea guacamole

Green pea guacamole

Portions

4 - 6

Preparation

15 minutes

Cooking time

10 minutes
Asian vegetable and rice salad

Asian vegetable and rice salad

Portions

6 - 8

Preparation

15 minutes

Cooking time

2 minutes
California Vegetable Tabbouleh

California Vegetable Tabbouleh

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Spanakopita

Spanakopita

Portions

8

Preparation

45 minutes

Cooking time

20 minutes