Hearty Chinese soup
Portions
4Preparation Time
Cooking Time
Ingredients
- 350 g (3/4 lb) Yet-Ca-Mein noodles
- 1,5 L (6 cups) chicken broth
- 15 mL (1 tbsp) soya sauce
- 1 garlic clove, chopped
- 6 slices of fresh ginger
- 1 bag (750g) Arctic Gardens Asian style vegetables
- 15 mL (1 tbsp) lemon grass, finely chopped
- Salt and pepper
- 2 chicken breasts boned and skined, thinly sliced
- 50 mL (1/4 cup) green onions, chopped
- 50 mL (1/4 cup) fresh coriander, chopped
- Hot chili sauce (optional)
Preparation
- Cook noodles according to package directions, drain and put into bowls.
- In a 4 L pot, bring chicken broth to a boil. Add soya sauce, garlic, ginger, vegetable mix, lemon grass, salt and pepper.
- Bring to a boil and cook 5 minutes.
- Meanwhile, sauté chicken until it is coloured. Add chicken to the broth, cook for 3 minutes, and check seasoning.
- Pour over noodles and top with green onions and coriander.
- Serve with hot sauce, if desired.
Nutrition Facts (per serving):
Calories: 770
Protein: 40 g
Fat: 33 g
Carbohydrate: 81 g
Fibre: 8 g
Sodium: 1280 mg
