Important message from Bonduelle


The recipes we love

Sweet Corn Smoothie
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions 2 - 4
Preparation Time
Cooking Time



  1. Blanch the corn and put in iced water to cool down.
  2. In a blender, put the corn and all the other ingredients. Mix for about 30 seconds at medium speed or until wished consistency. 
  3. Serve in a martini or wine glass. Decorate with a few corn beads. 



Nutrition Facts (per serving):

Calories: 400

Protein:  6 g

Fat:    28 g

Carbohydrate:  31 g

Fibre:   1 g

Sodium: 70 mg

Recipe ideas using this product