Salmon Filet Stuffed with Spinach and Apple

1- Press the spinach in your hands to extract all of the water. Put the spinach in a bowl.

2- Add the grated apple, raisins, bread crumbs, salt and pepper.

3- Preheat the oven to 425^o F (210^o C).

4- Cut the salmon filet in half width-wise.

5- Put the smaller piece in an oven-proof dish.

6- Cover the salmon with the spinach mixture. Place the larger piece of salmon file on top.

7- Mix the mustard and honey together. Baste the salmon with the mixture and sprinkle with the steak spice.

8- Bake in the oven for 20 minutes or until cooked to taste and serve. 

Nutrition Facts (per serving):

Calories: 350

Protein:  31 g

Fat:    16 g

Carbohydrate:  19 g

Fibre:   2 g

Sodium: 310 mg