Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
![Green bean spring rolls and peanut butter sauce](/media/uploads/recipes/spring_rolls_green_beans_-_rouleaux_printemps_haricots_verts_506-380.jpg.440x330_q64_crop-center.jpg)
Green bean spring rolls and peanut butter sauce
Portions
8 - 10 BowlsPreparation
45 minutesCooking time
5 minutes![Green beans bundles with prociutto and herbs creamy sauce](/media/uploads/recipes/fagots_dharicots_verts__prociutto_sauce_cremeuse_a_lestragon_2_autre_cadre.jpg.440x330_q64_crop-center.jpg)
Green beans bundles with prociutto and herbs creamy sauce
Portions
10Preparation
10 minutesCooking time
15 minutes![Green beans in tarragon butter and lemon zest](/media/uploads/recipes/haricots_verts_estragon_agrumes_crop.jpg.440x330_q64_crop-center.jpg)
Green beans in tarragon butter and lemon zest
Portions
4Preparation
5 minutesCooking time
10 minutes![Basmati rice with green beans and peas topped with feta cheese and nuts](/media/uploads/recipes/riz_basmati_aux_haricots_verts_et_petits_pois_garni_de_feta_et_noix1.png.440x330_q64_crop-center.jpg)
Basmati rice with green beans and peas topped with feta cheese and nuts
Portions
4Preparation
20 minutesCooking time
20 minutes![Hummus and roasted vegetables topped with grilled cheese](/media/uploads/recipes/bonduelle_4_fevrier_202233781.png.440x330_q64_crop-center.png)
Hummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutes![Vegetable bowl with maple tofu noodles](/media/uploads/recipes/image_bi_ag_recette_bol_de_legumes_nouilles_tofu_erable_1_2021-05-31_vf1.jpg.440x330_q64_crop-center.jpg)
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes![Asian Stir Fry infused with Green Tea and Ginger](/media/uploads/recipes/saute_oriental_infusion_crop.jpg.440x330_q64_crop-center.jpg)
Asian Stir Fry infused with Green Tea and Ginger
Portions
4Preparation
10 minutesCooking time
5 minutes![Sweet pea and cream cheese smoked salmon spread](/media/uploads/recipes/tartinade_pois_saumon.jpg.440x330_q64_crop-center.jpg)
Sweet pea and cream cheese smoked salmon spread
Portions
4Preparation
10 minutesCooking time
2 minutes