Quick Tofu and Tempeh Recipes
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Tofu -Tempeh
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Spinach stuffed Shells in Florentine Sauce
Portions
4 - 6Preparation
15 minutesCooking time
20 minutes
Noodles with Pork and Lemongrass Stir fry
Portions
4 - 6Preparation
20 minutesCooking time
20 minutes
Oriental Chicken and Vegetable Stir-Fry
Portions
4 - 6Preparation
10 minutesCooking time
15 minutes
Chicken and Vegetable with Herbs Fricassée
Portions
4Preparation
10 minutesCooking time
20 minutes
Salmon Filet Stuffed with Spinach and Apple
Portions
4Preparation
20 minutesCooking time
20 minutes
Roasted sesame salmon and pea coulis with garden herbs
Portions
4Preparation
15 minutesCooking time
20 minutes
