California Chicken and Vegetable Pie

1. Preheat the oven to 190 °C (375 °F).
2. Heat the oil and stir-fry the vegetable mix for 3 minutes.
3. Add the cream of celery soup. Mix until the sauce is smooth.
4. Add the milk, chicken, salt and pepper. Bring to the boil while stirring.
5. Pour into a 30 x 20 cm (12 x 8") oven dish. Cover with a thin layer of pastry or mashed potatoes. Bake in the oven for 30 minutes or until golden brown.

Nutrition Facts (per serving):

Calories: 415

Protein:  24 g

Fat:    23 g

Carbohydrate:  29 g

Fibre:   3 g

Sodium: 885 mg