Healthy Lentil Recipes

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Chef Mathieu Cloutier
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Our lentil section has several healthy recipe ideas. You can incorporate lentils in your soups, salads or curries. You can make different kinds: red or brown lentils. This legume is a perfect substitute for meat in your recipes. Ttry our vegetarian spaghetti sauce. Take a look at our easy-to-prepare recipes!
Cornbread

Cornbread

Portions

8 - 10

Preparation

20 minutes

Cooking time

1h
Garden Vegetable Soup - Italian Style

Garden Vegetable Soup - Italian Style

Portions

6

Preparation

30 minutes

Cooking time

45 minutes
Vegetable Lasagna

Vegetable Lasagna

Portions

4

Preparation

30 minutes

Cooking time

40 minutes
Chicken & Bacon Pot Pie with Goat Cheese

Chicken & Bacon Pot Pie with Goat Cheese

Portions

6 - 8

Preparation

30 minutes

Cooking time

55 minutes
Mixed Vegetable Ratatouille

Mixed Vegetable Ratatouille

Portions

4

Preparation

30 minutes

Cooking time

45 minutes
Vegetable Quiche

Vegetable Quiche

Portions

4 - 6

Preparation

25 minutes

Cooking time

15 minutes
Pork and Shrimp Thai Stir Fry

Pork and Shrimp Thai Stir Fry

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions

6

Preparation

15 minutes

Cooking time

10 minutes
Bean and Carrot Chorizo Skillet

Bean and Carrot Chorizo Skillet

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable & Prosciutto Frittata

Vegetable & Prosciutto Frittata

Portions

4

Preparation

30 minutes

Cooking time

45 minutes
Oriental Soup Entree

Oriental Soup Entree

Portions

4

Preparation

25 minutes

Cooking time

10 minutes
Vegetable Risotto

Vegetable Risotto

Portions

4

Preparation

30 minutes

Cooking time

30 minutes
Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry

Portions

4

Preparation

30 minutes

Cooking time

20 minutes
Roasted sesame salmon and pea coulis with garden herbs

Roasted sesame salmon and pea coulis with garden herbs

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Vegetarian tajine with green peas

Vegetarian tajine with green peas

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Upside-down apple corn cake

Upside-down apple corn cake

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

50 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Cold corn soup with pineapple & shrimp salsa

Cold corn soup with pineapple & shrimp salsa

Portions

4 - 5

Preparation

5 minutes

Cooking time

15 minutes
Slow Cooked Bolognese Sauce

Slow Cooked Bolognese Sauce

Portions

4 - 8

Preparation

30 minutes

Cooking time

12h
Veggie, Salmon & Hazelnut Verrines

Veggie, Salmon & Hazelnut Verrines

Portions

4

Preparation

30 minutes

Cooking time

5 minutes
California Style Salmon Stir Fry

California Style Salmon Stir Fry

Portions

4

Preparation

30 minutes

Cooking time

10 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Corn Relish

Corn Relish

Portions

12

Preparation

15 minutes

Cooking time

15 minutes
Chili lasagna

Chili lasagna

Portions

8

Preparation

10 minutes

Cooking time

55 minutes
Mixed greens, corn and beef bowl

Mixed greens, corn and beef bowl

Portions

4

Preparation

15 minutes

Cooking time

21 minutes
Colourful corn salad

Colourful corn salad

Portions

6 - 8

Preparation

10 minutes

Cooking time

10 minutes
Thai Red Lentil Soup

Thai Red Lentil Soup

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Vegetable, lentil and chorizo soup

Vegetable, lentil and chorizo soup

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Quick vegetable stir-fry with Hoisin sauce

Quick vegetable stir-fry with Hoisin sauce

Portions

6

Preparation

20 minutes

Cooking time

10 minutes
Hummus and roasted vegetables topped with grilled cheese

Hummus and roasted vegetables topped with grilled cheese

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Tom Yum style vegetable soup

Tom Yum style vegetable soup

Portions

6

Preparation

15 minutes

Cooking time

15 minutes
Mexican Quinoa Salad

Mexican Quinoa Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Fettuccine Alfredo with ham and peas

Fettuccine Alfredo with ham and peas

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Hot chicken sandwich

Hot chicken sandwich

Portions

4

Preparation

12 minutes

Cooking time

15 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Summer sweet pea and mint soup

Summer sweet pea and mint soup

Portions

4 - 6

Preparation

15 minutes

Cooking time

25 minutes
Parmesan & pancetta pea soup

Parmesan & pancetta pea soup

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Green Pea Soup

Green Pea Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Vegetable samosas

Vegetable samosas

Portions

4 - 8

Preparation

45 minutes

Cooking time

15 minutes
Moroccan Red Lentil Vegetarian Soup

Moroccan Red Lentil Vegetarian Soup

Portions

8

Preparation

15 minutes

Cooking time

50 minutes
Slow Cooker Vegetarian Spaghetti Sauce

Slow Cooker Vegetarian Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

10 minutes

Cooking time

5h
Shepherd's Pie

Shepherd's Pie

Portions

6 - 8

Preparation

30 minutes

Cooking time

1h
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Layered dip

Layered dip

Portions

6 - 8

Preparation

20 minutes

Cooking time

5 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes