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Oriental Soup Entree

Oriental Soup Entree

Portions

4

Preparation

25 minutes

Cooking time

10 minutes
Crispy Tofu with Peanut Sauce

Crispy Tofu with Peanut Sauce

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Rainbow Vegetable Stir-Fry

Rainbow Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable & Prosciutto Frittata

Vegetable & Prosciutto Frittata

Portions

4

Preparation

30 minutes

Cooking time

45 minutes
Crispy broccoli and cauliflower cheese balls

Crispy broccoli and cauliflower cheese balls

Portions

30

Preparation

30 minutes

Cooking time

15 minutes
Green beans bundles with prociutto and herbs creamy sauce

Green beans bundles with prociutto and herbs creamy sauce

Portions

10

Preparation

10 minutes

Cooking time

15 minutes
Cornbread

Cornbread

Portions

8 - 10

Preparation

20 minutes

Cooking time

1h
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Chicken noodle soup

Chicken noodle soup

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Sweet pea brownies

Sweet pea brownies

Portions

12

Preparation

15 minutes

Cooking time

25 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Club sandwich with veggie burger

Club sandwich with veggie burger

Portions

4

Preparation

20 minutes

Cooking time

25 minutes
Couscous with roasted vegetables and chickpeas

Couscous with roasted vegetables and chickpeas

Portions

4

Preparation

20 minutes

Cooking time

25 minutes
Mexican Frittata

Mexican Frittata

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Green Beans with Almonds

Green Beans with Almonds

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Roasted vegetables with pesto

Roasted vegetables with pesto

Portions

2

Preparation

20 minutes

Cooking time

25 minutes
Spicy roasted peas

Spicy roasted peas

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Sweet pea and bacon quiche

Sweet pea and bacon quiche

Portions

6

Preparation

15 minutes

Cooking time

50 minutes
Corn Relish

Corn Relish

Portions

12

Preparation

15 minutes

Cooking time

15 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions

6

Preparation

15 minutes

Cooking time

10 minutes
Easter egg breakfast sandwich

Easter egg breakfast sandwich

Portions

4

Preparation

20 minutes

Cooking time

20 minutes
Green smoothie

Green smoothie

Portions

1

Preparation

10 minutes

Cooking time

2 minutes
Tuscany style Soup

Tuscany style Soup

Portions

8 - 10 Bowls

Preparation

5 minutes

Cooking time

20 minutes
Garden Style Vegetable Soup

Garden Style Vegetable Soup

Portions

8

Preparation

10 minutes

Cooking time

40 minutes
Sweet pea and cream cheese smoked salmon spread

Sweet pea and cream cheese smoked salmon spread

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Puff pastry appetizers with spinach, smoked salmon and Boursin

Puff pastry appetizers with spinach, smoked salmon and Boursin

Portions

12

Preparation

15 minutes

Cooking time

25 minutes
Cream of Broccoli & Cauliflower Soup

Cream of Broccoli & Cauliflower Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Roman Style Broccoli and Cauliflower

Roman Style Broccoli and Cauliflower

Portions

4 - 6

Preparation

10 minutes

Cooking time

5 minutes
Broccoli and sun dried tomatoes frittata

Broccoli and sun dried tomatoes frittata

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Bloody Mary gazpacho

Bloody Mary gazpacho

Portions

4 - 5

Preparation

15 minutes

Cooking time

5 minutes
Upside-down apple corn cake

Upside-down apple corn cake

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

50 minutes
Hot chicken sandwich

Hot chicken sandwich

Portions

4

Preparation

12 minutes

Cooking time

15 minutes
Hummus and roasted vegetables topped with grilled cheese

Hummus and roasted vegetables topped with grilled cheese

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Spinach & proscuitto Quiche

Spinach & proscuitto Quiche

Portions

8

Preparation

15 minutes

Cooking time

55 minutes
Vegetable Quiche

Vegetable Quiche

Portions

4 - 6

Preparation

25 minutes

Cooking time

15 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts

Basmati rice with green beans and peas topped with feta cheese and nuts

Portions

4

Preparation

20 minutes

Cooking time

20 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Summer sweet pea and mint soup

Summer sweet pea and mint soup

Portions

4 - 6

Preparation

15 minutes

Cooking time

25 minutes
Cold corn soup with pineapple & shrimp salsa

Cold corn soup with pineapple & shrimp salsa

Portions

4 - 5

Preparation

5 minutes

Cooking time

15 minutes
Chilled fennel cauliflower soup with pear

Chilled fennel cauliflower soup with pear

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Homemade Spinach dip

Homemade Spinach dip

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

7 minutes