Easy Asparagus Recipes

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Our asparagus section will inspire all kinds of ideas for your main meals. We suggest a variety of cooking methods: asparagus cooked in the oven, steamed or grilled. A simple way to cook asparagus is to make them au gratin or wrap them in prosciutto. Explore the possibilities that our original recipes have to offer!
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Noodles with vegetables and black beans

Noodles with vegetables and black beans

Portions

4

Preparation

10 minutes

Cooking time

12 minutes
Slow cooker veggies for enchiladas

Slow cooker veggies for enchiladas

Portions

6

Preparation

30 minutes

Cooking time

2h
Cauliflower rice risotto with mushrooms

Cauliflower rice risotto with mushrooms

Portions

2

Preparation

10 minutes

Cooking time

15 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Thai Red Lentil Soup

Thai Red Lentil Soup

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Tofu and vegetable spread

Tofu and vegetable spread

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Vegetable Cocktail with Lemon & Basil

Vegetable Cocktail with Lemon & Basil

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Chick pea, broccoli and apple salad with caramelized pecans

Chick pea, broccoli and apple salad with caramelized pecans

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
California Vegetable Tabbouleh

California Vegetable Tabbouleh

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Mexican Frittata

Mexican Frittata

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Roasted Vegetables

Roasted Vegetables

Portions

4

Preparation

7 minutes

Cooking time

18 minutes
Curried potatoes and vegetables

Curried potatoes and vegetables

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
California Gratin

California Gratin

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Spicy Edamame

Spicy Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Veggie falafels

Veggie falafels

Portions

6

Preparation

5 minutes

Cooking time

10 minutes
Creamy Broccoli Salad

Creamy Broccoli Salad

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Vegetable samosas

Vegetable samosas

Portions

4 - 8

Preparation

45 minutes

Cooking time

15 minutes
Vegetable couscous

Vegetable couscous

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Chili with 2 legumes

Chili with 2 legumes

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Vegetable Fried Rice Omelette

Vegetable Fried Rice Omelette

Portions

4

Preparation

5 minutes

Cooking time

25 minutes
Slow Cooker Ratatouille

Slow Cooker Ratatouille

Portions

4

Preparation

15 minutes

Cooking time

4h
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Hearty Winter Veggie Stew

Hearty Winter Veggie Stew

Portions

6

Preparation

5 minutes

Cooking time

20 minutes
Indian-style roasted chickpea tomato sheet pan

Indian-style roasted chickpea tomato sheet pan

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Asian vegetable noodle salad

Asian vegetable noodle salad

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup

Portions

6

Preparation

10 minutes

Cooking time

6h
Seafood vol-au-vents

Seafood vol-au-vents

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Riced cauliflower stir-fry with chicken and vegetables

Riced cauliflower stir-fry with chicken and vegetables

Portions

2

Preparation

10 minutes

Cooking time

10 minutes
Hot chicken sandwich

Hot chicken sandwich

Portions

4

Preparation

12 minutes

Cooking time

15 minutes
Pizza-naan with chickpeas and pesto

Pizza-naan with chickpeas and pesto

Portions

2

Preparation

7 minutes

Cooking time

15 minutes
Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Portions

4

Preparation

15 minutes

Cooking time

4h
Vegetable Quiche

Vegetable Quiche

Portions

4 - 6

Preparation

25 minutes

Cooking time

15 minutes
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Beef and barley soup

Beef and barley soup

Portions

8

Preparation

10 minutes

Cooking time

1 minutes
Chicken noodle soup

Chicken noodle soup

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Lemony Green Bean Skillet

Lemony Green Bean Skillet

Portions

4 - 6

Preparation

5 minutes

Cooking time

15 minutes
Riced cauliflower bowl with shrimp and lemongrass

Riced cauliflower bowl with shrimp and lemongrass

Portions

1

Preparation

10 minutes

Cooking time

9 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Chicken & Vegetable pot pie

Chicken & Vegetable pot pie

Portions

6

Preparation

20 minutes

Cooking time

45 minutes
Tuna, vegetable and bacon pizza

Tuna, vegetable and bacon pizza

Portions

4

Preparation

15 minutes

Cooking time

10 minutes