Hearty Winter Veggie Stew

Portions
6Preparation Time
Cooking Time
Ingredients
- 1 bag (750g) Arctic Gardens Orleans Style Vegetable
- 1 can - 28 fl oz / 796 ml diced tomatoes
- 1 can - 19 fl oz / 540 ml lentils - drained and rinsed
- 2-3 tbsp. Mild or medium curry paste
- ½ cup mango chutney, optional
Preparation
- Mix together the tomatoes, lentils, and curry paste in a large pot. Bring to the boil.
- Add Arctic Gardens Orleans Style Vegetable mix. Stir in well. Bring to the boil, cover, reduce heat, and gently boil for 10-15 minutes, stirring occasionally.
- Spoon into bowls and serve with mango chutney if desired.
Nutrition Facts (per serving):
Calories: 120
Protein: 7 g
Fat: 1 g
Carbohydrate: 22 g
Fibre: 5 g
Sodium: 380 mg
Recipe ideas using this product
Portions
4Preparation
15 minutesCooking time
4h