Quick Tofu and Tempeh Recipes
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Tofu -Tempeh
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes
Hummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutes
Riced cauliflower bowl with shrimp and lemongrass
Portions
1Preparation
10 minutesCooking time
9 minutes
Canape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutes
Broccoli and sun dried tomatoes frittata
Portions
4 - 6Preparation
15 minutesCooking time
15 minutes
Chick pea, broccoli and apple salad with caramelized pecans
Portions
4Preparation
15 minutesCooking time
15 minutes
Asian Stir Fry infused with Green Tea and Ginger
Portions
4Preparation
10 minutesCooking time
5 minutes