Easy Asparagus Recipes

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Our asparagus section will inspire all kinds of ideas for your main meals. We suggest a variety of cooking methods: asparagus cooked in the oven, steamed or grilled. A simple way to cook asparagus is to make them au gratin or wrap them in prosciutto. Explore the possibilities that our original recipes have to offer!
Tofu and vegetable spread

Tofu and vegetable spread

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Slow Cooker Vegetarian Spaghetti Sauce

Slow Cooker Vegetarian Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

10 minutes

Cooking time

5h
Red Curry Vegetables

Red Curry Vegetables

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Vegetable bowl with maple tofu noodles

Vegetable bowl with maple tofu noodles

Portions

2

Preparation

No preparation time

Cooking time

12 minutes
Tofu Vegetable Stir-Fry

Tofu Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Californian veggie Buddha bowl

Californian veggie Buddha bowl

Portions

2

Preparation

20 minutes

Cooking time

20 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Big Batch Spaghetti Sauce

Big Batch Spaghetti Sauce

Portions

30 - 40

Preparation

25 minutes

Cooking time

1h
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Arctic Gardens Spaghetti Sauce

Arctic Gardens Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

20 minutes

Cooking time

40 minutes
Roasted vegetables with pesto

Roasted vegetables with pesto

Portions

2

Preparation

20 minutes

Cooking time

25 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Couscous with roasted vegetables and chickpeas

Couscous with roasted vegetables and chickpeas

Portions

4

Preparation

20 minutes

Cooking time

25 minutes
Cauliflower rice risotto with mushrooms

Cauliflower rice risotto with mushrooms

Portions

2

Preparation

10 minutes

Cooking time

15 minutes
Crispy Tofu with Peanut Sauce

Crispy Tofu with Peanut Sauce

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Sun-dried tomato and chorizo risotto

Sun-dried tomato and chorizo risotto

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Hot spinach, artichoke and cheese dip

Hot spinach, artichoke and cheese dip

Portions

6-8

Preparation

15 minutes

Cooking time

20 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Layered dip

Layered dip

Portions

6 - 8

Preparation

20 minutes

Cooking time

5 minutes
Corn ice cream

Corn ice cream

Portions

6

Preparation

15 minutes

Cooking time

25 minutes
Queen Elizabeth vegetable cake

Queen Elizabeth vegetable cake

Portions

12

Preparation

20 minutes

Cooking time

45 minutes
Veggie falafels

Veggie falafels

Portions

6

Preparation

5 minutes

Cooking time

10 minutes
Cornbread

Cornbread

Portions

8 - 10

Preparation

20 minutes

Cooking time

1h
Broccoli molasses muffins

Broccoli molasses muffins

Portions

18

Preparation

20 minutes

Cooking time

30 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Broccoli hummus

Broccoli hummus

Portions

2 - 4

Preparation

10 minutes

Cooking time

10 minutes
Sweet pea brownies

Sweet pea brownies

Portions

12

Preparation

15 minutes

Cooking time

25 minutes
Vegetable couscous

Vegetable couscous

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Upside-down apple corn cake

Upside-down apple corn cake

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

50 minutes
Bloody Mary gazpacho

Bloody Mary gazpacho

Portions

4 - 5

Preparation

15 minutes

Cooking time

5 minutes
All dressed pizza

All dressed pizza

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Homemade Spinach dip

Homemade Spinach dip

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

7 minutes
Polenta and vegan bolognese sauce

Polenta and vegan bolognese sauce

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Mexican Frittata

Mexican Frittata

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Chili with 2 legumes

Chili with 2 legumes

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Spicy roasted peas

Spicy roasted peas

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Sweet pea and cream cheese smoked salmon spread

Sweet pea and cream cheese smoked salmon spread

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Pizza-naan with chickpeas and pesto

Pizza-naan with chickpeas and pesto

Portions

2

Preparation

7 minutes

Cooking time

15 minutes
Roasted Brussels sprouts with apples

Roasted Brussels sprouts with apples

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Macedonian cheese scones

Macedonian cheese scones

Portions

8

Preparation

15 minutes

Cooking time

30 minutes
Empanadas

Empanadas

Portions

24

Preparation

1h

Cooking time

20 minutes