Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Warm pasta salad with peas, tomatoes & feta
Portions
6Preparation
15 minutesCooking time
10 minutes
Chick pea, broccoli and apple salad with caramelized pecans
Portions
4Preparation
15 minutesCooking time
15 minutes
Couscous with roasted vegetables and chickpeas
Portions
4Preparation
20 minutesCooking time
25 minutes
Hummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutes
Broccoli and sun dried tomatoes frittata
Portions
4 - 6Preparation
15 minutesCooking time
15 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts
Portions
4Preparation
20 minutesCooking time
20 minutes
Riced cauliflower stir-fry with chicken and vegetables
Portions
2Preparation
10 minutesCooking time
10 minutes
Riced cauliflower avocado mango power bowl by K for Katrine
Portions
4Preparation
30 minutesCooking time
20 minutes
Green bean spring rolls and peanut butter sauce
Portions
8 - 10 BowlsPreparation
45 minutesCooking time
5 minutes
