Easy Legume Recipes

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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Arctic Gardens Spaghetti Sauce

Arctic Gardens Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

20 minutes

Cooking time

40 minutes
Creamy Broccoli Salad

Creamy Broccoli Salad

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes
Spicy Edamame

Spicy Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Vegetable samosas

Vegetable samosas

Portions

4 - 8

Preparation

45 minutes

Cooking time

15 minutes
Garden Vegetable Soup - Italian Style

Garden Vegetable Soup - Italian Style

Portions

6

Preparation

30 minutes

Cooking time

45 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Green beans in tarragon butter and lemon zest

Green beans in tarragon butter and lemon zest

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Herb and Spinach Linguine

Herb and Spinach Linguine

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable Risotto

Vegetable Risotto

Portions

4

Preparation

30 minutes

Cooking time

30 minutes
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Roasted vegetables with pesto

Roasted vegetables with pesto

Portions

2

Preparation

20 minutes

Cooking time

25 minutes
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Slow Cooked Bolognese Sauce

Slow Cooked Bolognese Sauce

Portions

4 - 8

Preparation

30 minutes

Cooking time

12h
Home Style Vegetable Soup

Home Style Vegetable Soup

Portions

6

Preparation

40 minutes

Cooking time

30 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Riced cauliflower stir-fry with chicken and vegetables

Riced cauliflower stir-fry with chicken and vegetables

Portions

2

Preparation

10 minutes

Cooking time

10 minutes
Hot chicken sandwich

Hot chicken sandwich

Portions

4

Preparation

12 minutes

Cooking time

15 minutes
Spinach & proscuitto Quiche

Spinach & proscuitto Quiche

Portions

8

Preparation

15 minutes

Cooking time

55 minutes
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Spinach stuffed Shells in Florentine Sauce

Spinach stuffed Shells in Florentine Sauce

Portions

4 - 6

Preparation

15 minutes

Cooking time

20 minutes
Big Batch Spaghetti Sauce

Big Batch Spaghetti Sauce

Portions

30 - 40

Preparation

25 minutes

Cooking time

1h
Lemony Green Bean Skillet

Lemony Green Bean Skillet

Portions

4 - 6

Preparation

5 minutes

Cooking time

15 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Roasted Brussels sprouts with apples

Roasted Brussels sprouts with apples

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Cream of Broccoli & Cauliflower Soup

Cream of Broccoli & Cauliflower Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Fettuccine Alfredo with ham and peas

Fettuccine Alfredo with ham and peas

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Hummus and roasted vegetables topped with grilled cheese

Hummus and roasted vegetables topped with grilled cheese

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Cauliflower mac & cheese

Cauliflower mac & cheese

Portions

6

Preparation

15 minutes

Cooking time

20 minutes
Sesame Edamame

Sesame Edamame

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Cauliflower tabbouleh

Cauliflower tabbouleh

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Tuna, vegetable and bacon pizza

Tuna, vegetable and bacon pizza

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Warm pasta salad with peas, tomatoes & feta

Warm pasta salad with peas, tomatoes & feta

Portions

6

Preparation

15 minutes

Cooking time

10 minutes
Lime Edamame

Lime Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Ginger and Soya Edamame

Ginger and Soya Edamame

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Bloody Mary gazpacho

Bloody Mary gazpacho

Portions

4 - 5

Preparation

15 minutes

Cooking time

5 minutes
Salmon Filet Stuffed with Spinach and Apple

Salmon Filet Stuffed with Spinach and Apple

Portions

4

Preparation

20 minutes

Cooking time

20 minutes
Roasted sesame salmon and pea coulis with garden herbs

Roasted sesame salmon and pea coulis with garden herbs

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Cream of Broccoli Soup

Cream of Broccoli Soup

Portions

6

Preparation

20 minutes

Cooking time

30 minutes
Parmesan & pancetta pea soup

Parmesan & pancetta pea soup

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Green Pea Soup

Green Pea Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Colourful corn salad

Colourful corn salad

Portions

6 - 8

Preparation

10 minutes

Cooking time

10 minutes
Orange curry edamame

Orange curry edamame

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Alfredo-style fettucine with cauliflower

Alfredo-style fettucine with cauliflower

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Riced cauliflower avocado mango power bowl by K for Katrine

Riced cauliflower avocado mango power bowl by K for Katrine

Portions

4

Preparation

30 minutes

Cooking time

20 minutes
Supersweet Corn and Scrambled Eggs

Supersweet Corn and Scrambled Eggs

Portions

2

Preparation

5 minutes

Cooking time

5 minutes
Sweet potato shepherd's pie

Sweet potato shepherd's pie

Portions

6

Preparation

15 minutes

Cooking time

45 minutes