Cauliflower tabbouleh
Portions
4Preparation Time
Cooking Time
Ingredients
- 1 bag of 500 g Arctic Gardens rice cauliflower
- 1 clove garlic, finely chopped
- 1 1/2 cup (375 ml) freshly parsley, coarsely chopped
- 3 tbsp (45 ml) fresh mint, finely chopped
- 2 green onion, chopped
- 2 tomatoes, chopped
- 3 tbsp (45 ml) olive oil
- 3 tbsp (45 ml) lemon juice
- Salt and freshly ground pepper
Preparation
- Bring salted water to a boil and cook cauliflower for 2 minutes.
- Drain, rinse under cold water and drain again.
- In a bowl, mix together all ingredients.
- Season to taste.
Nutrition Facts (per serving) :
Calories: 101
Protein: 3 g
Fat: 7 g
Carbohydrate: 8 g
Fibre: 3 g
Sodium: 79 mg
Recipe ideas using this product
Portions
4Preparation
15 minutesCooking time
1h 15 minutes