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Sesame Edamame
Sesame Edamame

Sesame Edamame

Portions 4
Preparation Time
Cooking Time


1 tbsp (15 ml) canola oil

1 bag Arctic Gardens edamame, frozen

1 tsp (5 ml) sesame oil

1 tbsp (15 ml) sesame seeds

Salt and freshly ground pepper


1- In a wok or large frying pan, heat the canola oil on medium high heat and sauté the edamame for 5 minutes.

2- Add the sesame oil, sesame seeds, salt and pepper.

3- Continue cooking for 5 minutes, stirring frequently. Serve. 



Nutrition Facts (per serving):

Calories: 205

Protein:  15 g

Fat:    12 g

Carbohydrate:  12 g

Fibre:   3 g

Sodium: 50 mg

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