Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Gourmet bowl of vegetables and chicken with bacon and cheddar
Portions
4Preparation
20 minutesCooking time
25 minutesRiced cauliflower bowl with shrimp and lemongrass
Portions
1Preparation
10 minutesCooking time
9 minutesWarm pasta salad with peas, tomatoes & feta
Portions
6Preparation
15 minutesCooking time
10 minutesChick pea, broccoli and apple salad with caramelized pecans
Portions
4Preparation
15 minutesCooking time
15 minutesHummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutesSalmon Filet Stuffed with Spinach and Apple
Portions
4Preparation
20 minutesCooking time
20 minutesRoasted sesame salmon and pea coulis with garden herbs
Portions
4Preparation
15 minutesCooking time
20 minutes