Easy Legume Recipes

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Appetizer
Legumes
Less than 30 minutes
Chef Mathieu Cloutier
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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Chicken noodle soup

Chicken noodle soup

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé

Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé

Portions

2

Preparation

10 minutes

Cooking time

10 minutes
Cream of Broccoli & Cauliflower Soup

Cream of Broccoli & Cauliflower Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Hummus and roasted vegetables topped with grilled cheese

Hummus and roasted vegetables topped with grilled cheese

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Moroccan Red Lentil Vegetarian Soup

Moroccan Red Lentil Vegetarian Soup

Portions

8

Preparation

15 minutes

Cooking time

50 minutes
Tom Yum style vegetable soup

Tom Yum style vegetable soup

Portions

6

Preparation

15 minutes

Cooking time

15 minutes
Cream of Broccoli Soup

Cream of Broccoli Soup

Portions

6

Preparation

20 minutes

Cooking time

30 minutes
Parmesan & pancetta pea soup

Parmesan & pancetta pea soup

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Green Pea Soup

Green Pea Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Colourful corn salad

Colourful corn salad

Portions

6 - 8

Preparation

10 minutes

Cooking time

10 minutes
Oriental Soup

Oriental Soup

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Quinoa and spinach breakfast bowl

Quinoa and spinach breakfast bowl

Portions

1

Preparation

7 minutes

Cooking time

7 minutes
Quick vegetable stir-fry with Hoisin sauce

Quick vegetable stir-fry with Hoisin sauce

Portions

6

Preparation

20 minutes

Cooking time

10 minutes
Moroccan-style chicken and vegetable sheet pan

Moroccan-style chicken and vegetable sheet pan

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Home Style Vegetable Soup

Home Style Vegetable Soup

Portions

6

Preparation

40 minutes

Cooking time

30 minutes
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Cheddar Broccoli Gratin

Cheddar Broccoli Gratin

Portions

4 - 6

Preparation

10 minutes

Cooking time

10 minutes
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Sun-dried tomato and chorizo risotto

Sun-dried tomato and chorizo risotto

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Mexican Frittata

Mexican Frittata

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Red Curry Vegetables

Red Curry Vegetables

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Rainbow Vegetable Stir-Fry

Rainbow Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Herb and Spinach Linguine

Herb and Spinach Linguine

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Vegetable Fried Rice Omelette

Vegetable Fried Rice Omelette

Portions

4

Preparation

5 minutes

Cooking time

25 minutes
Breakfast veggie wrap

Breakfast veggie wrap

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Roasted vegetables with pesto

Roasted vegetables with pesto

Portions

2

Preparation

20 minutes

Cooking time

25 minutes
Asian Peanut Stir-fry

Asian Peanut Stir-fry

Portions

2 - 4

Preparation

5 minutes

Cooking time

10 minutes
Spinach stuffed Shells in Florentine Sauce

Spinach stuffed Shells in Florentine Sauce

Portions

4 - 6

Preparation

15 minutes

Cooking time

20 minutes
Noodles with Pork and Lemongrass Stir fry

Noodles with Pork and Lemongrass Stir fry

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Tuna and vegetable one pot pasta

Tuna and vegetable one pot pasta

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Indian-style roasted chickpea tomato sheet pan

Indian-style roasted chickpea tomato sheet pan

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Vegetable ramen with spicy miso and lime broth

Vegetable ramen with spicy miso and lime broth

Portions

4

Preparation

15 minutes

Cooking time

25 minutes
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Asian vegetable noodle salad

Asian vegetable noodle salad

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Big Batch Spaghetti Sauce

Big Batch Spaghetti Sauce

Portions

30 - 40

Preparation

25 minutes

Cooking time

1h
Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup

Portions

6

Preparation

10 minutes

Cooking time

6h
Seafood vol-au-vents

Seafood vol-au-vents

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Sweet pea brownies

Sweet pea brownies

Portions

12

Preparation

15 minutes

Cooking time

25 minutes
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Mexican Casserole

Mexican Casserole

Portions

4

Preparation

10 minutes

Cooking time

50 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Club sandwich with veggie burger

Club sandwich with veggie burger

Portions

4

Preparation

20 minutes

Cooking time

25 minutes
Pork Chops and Orleans Style Vegetables

Pork Chops and Orleans Style Vegetables

Portions

4

Preparation

10 minutes

Cooking time

20 minutes