Easy Asparagus Recipes

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Chef Mathieu Cloutier
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Our asparagus section will inspire all kinds of ideas for your main meals. We suggest a variety of cooking methods: asparagus cooked in the oven, steamed or grilled. A simple way to cook asparagus is to make them au gratin or wrap them in prosciutto. Explore the possibilities that our original recipes have to offer!
Sizzling pineapple chicken Stir-Fry

Sizzling pineapple chicken Stir-Fry

Portions

6 - 8

Preparation

10 minutes

Cooking time

10 minutes
Basil Chicken Stir Fry

Basil Chicken Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Vegetable & Sausages Asian Stir Fry

Vegetable & Sausages Asian Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Oriental Chicken and Vegetable Stir-Fry

Oriental Chicken and Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Oriental Soup

Oriental Soup

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Vegetable bowl with maple tofu noodles

Vegetable bowl with maple tofu noodles

Portions

2

Preparation

No preparation time

Cooking time

12 minutes
Green pea guacamole

Green pea guacamole

Portions

4 - 6

Preparation

15 minutes

Cooking time

10 minutes
Sweet pea and cream cheese smoked salmon spread

Sweet pea and cream cheese smoked salmon spread

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Asian Style Ginger Pork Stir Fry

Asian Style Ginger Pork Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Hearty Winter Veggie Stew

Hearty Winter Veggie Stew

Portions

6

Preparation

5 minutes

Cooking time

20 minutes
Moroccan Red Lentil Vegetarian Soup

Moroccan Red Lentil Vegetarian Soup

Portions

8

Preparation

15 minutes

Cooking time

50 minutes
Hearty Chinese soup

Hearty Chinese soup

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Vegetable Fried Rice Omelette

Vegetable Fried Rice Omelette

Portions

4

Preparation

5 minutes

Cooking time

25 minutes
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Tom Yum style vegetable soup

Tom Yum style vegetable soup

Portions

6

Preparation

15 minutes

Cooking time

15 minutes
Summer sweet pea and mint soup

Summer sweet pea and mint soup

Portions

4 - 6

Preparation

15 minutes

Cooking time

25 minutes
Quick vegetable stir-fry with Hoisin sauce

Quick vegetable stir-fry with Hoisin sauce

Portions

6

Preparation

20 minutes

Cooking time

10 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Chicken and Cashew Nuts Stir Fry

Chicken and Cashew Nuts Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Pork and vegetables with curry

Pork and vegetables with curry

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Quinoa and spinach breakfast bowl

Quinoa and spinach breakfast bowl

Portions

1

Preparation

7 minutes

Cooking time

7 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Edamame & Avocado Dip

Edamame & Avocado Dip

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Hot Corn Dip

Hot Corn Dip

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Veggie burger

Veggie burger

Portions

4 - 6

Preparation

20 minutes

Cooking time

40 minutes
Vegetables with sun dried tomatoes

Vegetables with sun dried tomatoes

Portions

6

Preparation

10 minutes

Cooking time

10 minutes
Vegetarian Pad Thai

Vegetarian Pad Thai

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Indian-style roasted chickpea tomato sheet pan

Indian-style roasted chickpea tomato sheet pan

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Asian vegetable noodle salad

Asian vegetable noodle salad

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup

Portions

6

Preparation

10 minutes

Cooking time

6h
Seafood vol-au-vents

Seafood vol-au-vents

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Riced cauliflower stir-fry with chicken and vegetables

Riced cauliflower stir-fry with chicken and vegetables

Portions

2

Preparation

10 minutes

Cooking time

10 minutes
Moroccan vegetable salad

Moroccan vegetable salad

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Chicken noodle soup

Chicken noodle soup

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Californian veggie Buddha bowl

Californian veggie Buddha bowl

Portions

2

Preparation

20 minutes

Cooking time

20 minutes
Cauliflower burgers with spicy mayo

Cauliflower burgers with spicy mayo

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Red Curry Vegetables

Red Curry Vegetables

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Moroccan-style chicken and vegetable sheet pan

Moroccan-style chicken and vegetable sheet pan

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Portions

4

Preparation

15 minutes

Cooking time

4h
Spinach & proscuitto Quiche

Spinach & proscuitto Quiche

Portions

8

Preparation

15 minutes

Cooking time

55 minutes
Cauliflower rice risotto with mushrooms

Cauliflower rice risotto with mushrooms

Portions

2

Preparation

10 minutes

Cooking time

15 minutes
Quinoa salad with vegetables and feta

Quinoa salad with vegetables and feta

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes
Rainbow Vegetable Stir-Fry

Rainbow Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

10 minutes