Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes
Hummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutes
Riced cauliflower bowl with shrimp and lemongrass
Portions
1Preparation
10 minutesCooking time
9 minutes
Canape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutes
Green bean spring rolls and peanut butter sauce
Portions
8 - 10 BowlsPreparation
45 minutesCooking time
5 minutes
Chick pea, broccoli and apple salad with caramelized pecans
Portions
4Preparation
15 minutesCooking time
15 minutes
Asian Stir Fry infused with Green Tea and Ginger
Portions
4Preparation
10 minutesCooking time
5 minutes
Quinoa, broccoli and radish microgreens bowl
Portions
1Preparation
10 minutesCooking time
5 minutes
Sweet pea and cream cheese smoked salmon spread
Portions
4Preparation
10 minutesCooking time
2 minutes
Quick vegetable stir-fry with Hoisin sauce
Portions
6Preparation
20 minutesCooking time
10 minutes
