Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
![Riced cauliflower avocado mango power bowl by K for Katrine](/media/uploads/recipes/recette_k_pour_katrine_power_bowl_01.jpg.440x330_q64_crop-center.jpg)
Riced cauliflower avocado mango power bowl by K for Katrine
Portions
4Preparation
30 minutesCooking time
20 minutes![Vegetable bowl with maple tofu noodles](/media/uploads/recipes/image_bi_ag_recette_bol_de_legumes_nouilles_tofu_erable_1_2021-05-31_vf1.jpg.440x330_q64_crop-center.jpg)
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes![Riced cauliflower stir-fry with chicken and vegetables](/media/uploads/recipes/riz_frit_medley_chou-fleur_en_riz.jpg.440x330_q64_crop-center.jpg)
Riced cauliflower stir-fry with chicken and vegetables
Portions
2Preparation
10 minutesCooking time
10 minutes![Noodles with Pork and Lemongrass Stir fry](/media/uploads/recipes/Nouilles_sautees_au_porc_et_a_la_citronnelle_crop.png.440x330_q64_crop-center.jpg)
Noodles with Pork and Lemongrass Stir fry
Portions
4 - 6Preparation
20 minutesCooking time
20 minutes![Riced cauliflower bowl with shrimp and lemongrass](/media/uploads/recipes/image_bi_ag_recette_bol_de_chou-fleur_riz_crevettes_citronelle_1_2021-05-31_vf1.jpg.440x330_q64_crop-center.jpg)
Riced cauliflower bowl with shrimp and lemongrass
Portions
1Preparation
10 minutesCooking time
9 minutes![Tomato and basil pizza on cauliflower crust](/media/uploads/recipes/pizza_tomates_basilic_pate_choux-fleur.jpg.440x330_q64_crop-center.jpg)
Tomato and basil pizza on cauliflower crust
Portions
4Preparation
15 minutesCooking time
1h 15 minutes![Puff pastry appetizers with spinach, smoked salmon and Boursin](/media/uploads/recipes/bouchees_feuilletes_epinard_saumon_fume_et_boursin.png.440x330_q64_crop-center.png)
Puff pastry appetizers with spinach, smoked salmon and Boursin
Portions
12Preparation
15 minutesCooking time
25 minutes![Salmon Filet Stuffed with Spinach and Apple](/media/uploads/recipes/saumon_epinard_pommes.jpg.440x330_q64_crop-center.jpg)
Salmon Filet Stuffed with Spinach and Apple
Portions
4Preparation
20 minutesCooking time
20 minutes![Spinach stuffed Shells in Florentine Sauce](/media/uploads/recipes/coquilles_farcies_a_la_Florentines.jpg.440x330_q64_crop-center.jpg)
Spinach stuffed Shells in Florentine Sauce
Portions
4 - 6Preparation
15 minutesCooking time
20 minutes![Chicken & Bacon Pot Pie with Goat Cheese](/media/uploads/recipes/PatePoulet_chevre.jpg.440x330_q64_crop-center.jpg)
Chicken & Bacon Pot Pie with Goat Cheese
Portions
6 - 8Preparation
30 minutesCooking time
55 minutes![Canape cake with broccoli, lemon cream and prosciutto](/media/uploads/recipes/gateau-canape_au_brocoli_creme_citronnee_et_prosciutto__service_.png.440x330_q64_crop-center.png)
Canape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutes![Green bean spring rolls and peanut butter sauce](/media/uploads/recipes/spring_rolls_green_beans_-_rouleaux_printemps_haricots_verts_506-380.jpg.440x330_q64_crop-center.jpg)
Green bean spring rolls and peanut butter sauce
Portions
8 - 10 BowlsPreparation
45 minutesCooking time
5 minutes![Crispy broccoli and cauliflower cheese balls](/media/uploads/recipes/boules_de_fromage_croustillantes_au_brocoli_et_chou-fleur__magazine_515.png.440x330_q64_crop-center.png)
Crispy broccoli and cauliflower cheese balls
Portions
30Preparation
30 minutesCooking time
15 minutes