Quick Tofu and Tempeh Recipes
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Tofu -Tempeh
Less than 30 minutes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes
Vegetable ramen with spicy miso and lime broth
Portions
4Preparation
15 minutesCooking time
25 minutes
Cold corn soup with pineapple & shrimp salsa
Portions
4 - 5Preparation
5 minutesCooking time
15 minutes
Macaroni casserole with meat and vegetables
Portions
6 - 8Preparation
15 minutesCooking time
20 minutes
Spinach stuffed Shells in Florentine Sauce
Portions
4 - 6Preparation
15 minutesCooking time
20 minutes
Green beans bundles with prociutto and herbs creamy sauce
Portions
10Preparation
10 minutesCooking time
15 minutes
Noodles with Pork and Lemongrass Stir fry
Portions
4 - 6Preparation
20 minutesCooking time
20 minutes
Indian-style roasted chickpea tomato sheet pan
Portions
4Preparation
10 minutesCooking time
30 minutes