Quick Tofu and Tempeh Recipes
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Tofu -Tempeh
Floret Duo
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Crispy broccoli and cauliflower cheese balls
Portions
30Preparation
30 minutesCooking time
15 minutes
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes
Slow Cooker Vegetable Chicken with Olives and Goat Cheese
Portions
4Preparation
15 minutesCooking time
4h
Roasted sesame salmon and pea coulis with garden herbs
Portions
4Preparation
15 minutesCooking time
20 minutes
Puff pastry appetizers with spinach, smoked salmon and Boursin
Portions
12Preparation
15 minutesCooking time
25 minutes
Moroccan-style chicken and vegetable sheet pan
Portions
4Preparation
10 minutesCooking time
45 minutes
Canape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutes
Warm pasta salad with peas, tomatoes & feta
Portions
6Preparation
15 minutesCooking time
10 minutes
Sweet pea and cream cheese smoked salmon spread
Portions
4Preparation
10 minutesCooking time
2 minutes
Macaroni casserole with meat and vegetables
Portions
6 - 8Preparation
15 minutesCooking time
20 minutes
Basmati rice with green beans and peas topped with feta cheese and nuts
Portions
4Preparation
20 minutesCooking time
20 minutes
Tomato and basil pizza on cauliflower crust
Portions
4Preparation
15 minutesCooking time
1h 15 minutes