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Tofu Vegetable Stir-Fry

Tofu Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Thai Red Lentil Soup

Thai Red Lentil Soup

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Sun-dried tomato and chorizo risotto

Sun-dried tomato and chorizo risotto

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Sweet pea and bacon quiche

Sweet pea and bacon quiche

Portions

6

Preparation

15 minutes

Cooking time

50 minutes
Easter egg breakfast sandwich

Easter egg breakfast sandwich

Portions

4

Preparation

20 minutes

Cooking time

20 minutes
Breakfast veggie wrap

Breakfast veggie wrap

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Broccoli and sun dried tomatoes frittata

Broccoli and sun dried tomatoes frittata

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Roasted sesame salmon and pea coulis with garden herbs

Roasted sesame salmon and pea coulis with garden herbs

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Vegetarian tajine with green peas

Vegetarian tajine with green peas

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Asian vegetable and rice salad

Asian vegetable and rice salad

Portions

6 - 8

Preparation

15 minutes

Cooking time

2 minutes
Vegetable bowl with maple tofu noodles

Vegetable bowl with maple tofu noodles

Portions

2

Preparation

No preparation time

Cooking time

12 minutes
Soba noodle, vegetable and salmon bowl

Soba noodle, vegetable and salmon bowl

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Vegetarian Pad Thai

Vegetarian Pad Thai

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Pork and vegetables with curry

Pork and vegetables with curry

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Quinoa with Chicken and Vegetables

Quinoa with Chicken and Vegetables

Portions

4

Preparation

10 minutes

Cooking time

13 minutes
Chicken Stir Fry with a creamy sauce

Chicken Stir Fry with a creamy sauce

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Pork and Shrimp Thai Stir Fry

Pork and Shrimp Thai Stir Fry

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Stir-fried Ginger Beef

Stir-fried Ginger Beef

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Oriental Chicken and Vegetable Stir-Fry

Oriental Chicken and Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Honey vegetable cakes

Honey vegetable cakes

Portions

24

Preparation

15 minutes

Cooking time

25 minutes
Macedonian cheese scones

Macedonian cheese scones

Portions

8

Preparation

15 minutes

Cooking time

30 minutes
Chick pea, broccoli and apple salad with caramelized pecans

Chick pea, broccoli and apple salad with caramelized pecans

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Green pea guacamole

Green pea guacamole

Portions

4 - 6

Preparation

15 minutes

Cooking time

10 minutes
Club sandwich with veggie burger

Club sandwich with veggie burger

Portions

4

Preparation

20 minutes

Cooking time

25 minutes
Mexican Frittata

Mexican Frittata

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Vegetable Fried Rice Omelette

Vegetable Fried Rice Omelette

Portions

4

Preparation

5 minutes

Cooking time

25 minutes
Noodles with vegetables and black beans

Noodles with vegetables and black beans

Portions

4

Preparation

10 minutes

Cooking time

12 minutes
Thai Stir Fry Noodles & Chicken

Thai Stir Fry Noodles & Chicken

Portions

4

Preparation

20 minutes

Cooking time

1h
Asian Chicken Vegetable Stir-Fry

Asian Chicken Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Beef Teriyaki Stir-Fry

Beef Teriyaki Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Chicken and Cashew Nuts Stir Fry

Chicken and Cashew Nuts Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Basil Chicken Stir Fry

Basil Chicken Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Kung Pao Chicken

Kung Pao Chicken

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Asian Style Ginger Pork Stir Fry

Asian Style Ginger Pork Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Fettuccine Alfredo with ham and peas

Fettuccine Alfredo with ham and peas

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Hot chicken sandwich

Hot chicken sandwich

Portions

4

Preparation

12 minutes

Cooking time

15 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Summer sweet pea and mint soup

Summer sweet pea and mint soup

Portions

4 - 6

Preparation

15 minutes

Cooking time

25 minutes
Parmesan & pancetta pea soup

Parmesan & pancetta pea soup

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Green Pea Soup

Green Pea Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Supersweet Corn and Scrambled Eggs

Supersweet Corn and Scrambled Eggs

Portions

2

Preparation

5 minutes

Cooking time

5 minutes
Florentine Breakfast Cassolette

Florentine Breakfast Cassolette

Portions

1

Preparation

10 minutes

Cooking time

20 minutes
Asian Peanut Stir-fry

Asian Peanut Stir-fry

Portions

2 - 4

Preparation

5 minutes

Cooking time

10 minutes
Green smoothie

Green smoothie

Portions

1

Preparation

10 minutes

Cooking time

2 minutes
Vegetable samosas

Vegetable samosas

Portions

4 - 8

Preparation

45 minutes

Cooking time

15 minutes