Quick Tofu and Tempeh Recipes
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- Dish Types
- Aperitif (4)
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- Main Dishes (75)
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- Ingredients
- Asparagus (1)
- Beans (21)
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- Tofu -Tempeh (6)
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- Preparation
- Less Than 30 Minutes (125)
- More Than 30 Minutes (14)
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Sweet pea and cream cheese smoked salmon spread
Portions
4Preparation
10 minutesCooking time
2 minutesPuff pastry appetizers with spinach, smoked salmon and Boursin
Portions
12Preparation
15 minutesCooking time
25 minutesCrispy broccoli and cauliflower cheese balls
Portions
30Preparation
30 minutesCooking time
15 minutesRoasted sesame salmon and pea coulis with garden herbs
Portions
4Preparation
15 minutesCooking time
20 minutesCold corn soup with pineapple & shrimp salsa
Portions
4 - 5Preparation
5 minutesCooking time
15 minutesVegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutesHummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutesCanape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutesGreen bean spring rolls and peanut butter sauce
Portions
8 - 10 BowlsPreparation
45 minutesCooking time
5 minutes