Quick Tofu and Tempeh Recipes
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Casserole
Tofu -Tempeh
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Less than 30 minutes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
Noodles with Pork and Lemongrass Stir fry
Portions
4 - 6Preparation
20 minutesCooking time
20 minutes
Macaroni casserole with meat and vegetables
Portions
6 - 8Preparation
15 minutesCooking time
20 minutes
Cold corn soup with pineapple & shrimp salsa
Portions
4 - 5Preparation
5 minutesCooking time
15 minutes
Broccoli and sun dried tomatoes frittata
Portions
4 - 6Preparation
15 minutesCooking time
15 minutes
Puff pastry appetizers with spinach, smoked salmon and Boursin
Portions
12Preparation
15 minutesCooking time
25 minutes
Hummus and roasted vegetables topped with grilled cheese
Portions
4Preparation
20 minutesCooking time
15 minutes
Quick vegetable stir-fry with Hoisin sauce
Portions
6Preparation
20 minutesCooking time
10 minutes
Spinach stuffed Shells in Florentine Sauce
Portions
4 - 6Preparation
15 minutesCooking time
20 minutes
Crispy broccoli and cauliflower cheese balls
Portions
30Preparation
30 minutesCooking time
15 minutes