Easy Legume Recipes

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Riced cauliflower 500 g
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Chef Mathieu Cloutier
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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Orgetto with peas, lemon and mint

Orgetto with peas, lemon and mint

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Sesame Edamame

Sesame Edamame

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Broccoli croquettes

Broccoli croquettes

Portions

25 to 30

Preparation

15 minutes

Cooking time

25 minutes
Lime Edamame

Lime Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Ginger and Soya Edamame

Ginger and Soya Edamame

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Orange curry edamame

Orange curry edamame

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Broccoli molasses muffins

Broccoli molasses muffins

Portions

18

Preparation

20 minutes

Cooking time

30 minutes
Chicken and Cashew Nuts Stir Fry

Chicken and Cashew Nuts Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Slow cooker veggies for enchiladas

Slow cooker veggies for enchiladas

Portions

6

Preparation

30 minutes

Cooking time

2h
Hearty Winter Veggie Stew

Hearty Winter Veggie Stew

Portions

6

Preparation

5 minutes

Cooking time

20 minutes
Californian veggie Buddha bowl

Californian veggie Buddha bowl

Portions

2

Preparation

20 minutes

Cooking time

20 minutes
Moroccan vegetable salad

Moroccan vegetable salad

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Curried potatoes and vegetables

Curried potatoes and vegetables

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Empanadas

Empanadas

Portions

24

Preparation

1h

Cooking time

20 minutes
Tofu and vegetable spread

Tofu and vegetable spread

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Slow Cooker Ratatouille

Slow Cooker Ratatouille

Portions

4

Preparation

15 minutes

Cooking time

4h
Asian vegetable and rice salad

Asian vegetable and rice salad

Portions

6 - 8

Preparation

15 minutes

Cooking time

2 minutes
California Vegetable Tabbouleh

California Vegetable Tabbouleh

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Honey vegetable cakes

Honey vegetable cakes

Portions

24

Preparation

15 minutes

Cooking time

25 minutes
Edamame & Avocado Dip

Edamame & Avocado Dip

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Hot Corn Dip

Hot Corn Dip

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
California Gratin

California Gratin

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Spanakopita

Spanakopita

Portions

8

Preparation

45 minutes

Cooking time

20 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Noodles with vegetables and black beans

Noodles with vegetables and black beans

Portions

4

Preparation

10 minutes

Cooking time

12 minutes
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Roasted Vegetables

Roasted Vegetables

Portions

4

Preparation

7 minutes

Cooking time

18 minutes
Lemony Green Bean Skillet

Lemony Green Bean Skillet

Portions

4 - 6

Preparation

5 minutes

Cooking time

15 minutes
Macedonian cheese scones

Macedonian cheese scones

Portions

8

Preparation

15 minutes

Cooking time

30 minutes
Quinoa vegetable croquettes

Quinoa vegetable croquettes

Portions

6

Preparation

25 minutes

Cooking time

20 minutes
Sweet pea and bacon quiche

Sweet pea and bacon quiche

Portions

6

Preparation

15 minutes

Cooking time

50 minutes
Broccoli Rolls

Broccoli Rolls

Portions

2 - 4

Preparation

30 minutes

Cooking time

20 minutes
All dressed pizza

All dressed pizza

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Green smoothie

Green smoothie

Portions

1

Preparation

10 minutes

Cooking time

2 minutes
Creamy Broccoli Salad

Creamy Broccoli Salad

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes
Vegetable samosas

Vegetable samosas

Portions

4 - 8

Preparation

45 minutes

Cooking time

15 minutes
Tuscany style Soup

Tuscany style Soup

Portions

8 - 10 Bowls

Preparation

5 minutes

Cooking time

20 minutes
Green beans bundles with prociutto and herbs creamy sauce

Green beans bundles with prociutto and herbs creamy sauce

Portions

10

Preparation

10 minutes

Cooking time

15 minutes
Vegetable bowl with maple tofu noodles

Vegetable bowl with maple tofu noodles

Portions

2

Preparation

No preparation time

Cooking time

12 minutes
Vegetarian Pad Thai

Vegetarian Pad Thai

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Vegetarian tajine with green peas

Vegetarian tajine with green peas

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Beef and barley soup

Beef and barley soup

Portions

8

Preparation

10 minutes

Cooking time

1 minutes
Chicken noodle soup

Chicken noodle soup

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes