Easy Legume Recipes

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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Curried potatoes and vegetables

Curried potatoes and vegetables

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Quinoa with Chicken and Vegetables

Quinoa with Chicken and Vegetables

Portions

4

Preparation

10 minutes

Cooking time

13 minutes
Moroccan Red Lentil Vegetarian Soup

Moroccan Red Lentil Vegetarian Soup

Portions

8

Preparation

15 minutes

Cooking time

50 minutes
Mixed Vegetable Ratatouille

Mixed Vegetable Ratatouille

Portions

4

Preparation

30 minutes

Cooking time

45 minutes
Moroccan-style chicken and vegetable sheet pan

Moroccan-style chicken and vegetable sheet pan

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Sun-dried tomato and chorizo risotto

Sun-dried tomato and chorizo risotto

Portions

4

Preparation

15 minutes

Cooking time

20 minutes
Asian Chicken Vegetable Stir-Fry

Asian Chicken Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Basil Chicken Stir Fry

Basil Chicken Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Riced cauliflower bowl with shrimp and lemongrass

Riced cauliflower bowl with shrimp and lemongrass

Portions

1

Preparation

10 minutes

Cooking time

9 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Veggie falafels

Veggie falafels

Portions

6

Preparation

5 minutes

Cooking time

10 minutes
Hearty Winter Veggie Stew

Hearty Winter Veggie Stew

Portions

6

Preparation

5 minutes

Cooking time

20 minutes
Chick pea, broccoli and apple salad with caramelized pecans

Chick pea, broccoli and apple salad with caramelized pecans

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
All dressed pizza

All dressed pizza

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Asian Stir Fry infused with Green Tea and Ginger

Asian Stir Fry infused with Green Tea and Ginger

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup

Portions

6

Preparation

10 minutes

Cooking time

6h
Vegetable and sausage strata

Vegetable and sausage strata

Portions

6 - 8

Preparation

15 minutes

Cooking time

58 minutes
Mexican Quinoa Salad

Mexican Quinoa Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Vegetable couscous

Vegetable couscous

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Beef and barley soup

Beef and barley soup

Portions

8

Preparation

10 minutes

Cooking time

1 minutes
Comfort Beef Stew

Comfort Beef Stew

Portions

8

Preparation

20 minutes

Cooking time

2h 30 minutes
Creamy Shrimp Curry on Pastry Shells

Creamy Shrimp Curry on Pastry Shells

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Slow Cooker Vegetarian Spaghetti Sauce

Slow Cooker Vegetarian Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

10 minutes

Cooking time

5h
Meat Lasagna

Meat Lasagna

Portions

8

Preparation

20 minutes

Cooking time

1h 5 minutes
Vegetable, lentil and chorizo soup

Vegetable, lentil and chorizo soup

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Arctic Gardens Spaghetti Sauce

Arctic Gardens Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

20 minutes

Cooking time

40 minutes
Vegetable Risotto

Vegetable Risotto

Portions

4

Preparation

30 minutes

Cooking time

30 minutes
Hot spinach, artichoke and cheese dip

Hot spinach, artichoke and cheese dip

Portions

6-8

Preparation

15 minutes

Cooking time

20 minutes
Oriental Soup

Oriental Soup

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Slow Cooked Bolognese Sauce

Slow Cooked Bolognese Sauce

Portions

4 - 8

Preparation

30 minutes

Cooking time

12h
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Indian-style roasted chickpea tomato sheet pan

Indian-style roasted chickpea tomato sheet pan

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Vegetarian tajine with green peas

Vegetarian tajine with green peas

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Chili lasagna

Chili lasagna

Portions

8

Preparation

10 minutes

Cooking time

55 minutes
Fish and vegetable tagine à l’orange

Fish and vegetable tagine à l’orange

Portions

4

Preparation

No preparation time

Cooking time

0 minutes
Empanadas

Empanadas

Portions

24

Preparation

1h

Cooking time

20 minutes
Quinoa, broccoli and radish microgreens bowl

Quinoa, broccoli and radish microgreens bowl

Portions

1

Preparation

10 minutes

Cooking time

5 minutes
Macaroni casserole with meat and vegetables

Macaroni casserole with meat and vegetables

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
Spinach stuffed Shells in Florentine Sauce

Spinach stuffed Shells in Florentine Sauce

Portions

4 - 6

Preparation

15 minutes

Cooking time

20 minutes
Big Batch Spaghetti Sauce

Big Batch Spaghetti Sauce

Portions

30 - 40

Preparation

25 minutes

Cooking time

1h
Cauliflower burgers with spicy mayo

Cauliflower burgers with spicy mayo

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Slow Cooker Vegetable Chicken with Olives and Goat Cheese

Portions

4

Preparation

15 minutes

Cooking time

4h
Edamame & Avocado Dip

Edamame & Avocado Dip

Portions

4

Preparation

5 minutes

Cooking time

5 minutes