Quick Tofu and Tempeh Recipes
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Our tofu and tempeh recipe section will inspire you to make all kinds of healthy meals. Tofu can be easily added to your stir-fries, spreads, chilis and salads. You can also crisp it up by grilling it. Sauces and spices give tofu its taste, so choose with care. For example, add herbs, peanut butter or curry. Explore the possibilities!
![Vegetable bowl with maple tofu noodles](/media/uploads/recipes/image_bi_ag_recette_bol_de_legumes_nouilles_tofu_erable_1_2021-05-31_vf1.jpg.440x330_q64_crop-center.jpg)
Vegetable bowl with maple tofu noodles
Portions
2Preparation
No preparation timeCooking time
12 minutes![Crispy broccoli and cauliflower cheese balls](/media/uploads/recipes/boules_de_fromage_croustillantes_au_brocoli_et_chou-fleur__magazine_515.png.440x330_q64_crop-center.png)
Crispy broccoli and cauliflower cheese balls
Portions
30Preparation
30 minutesCooking time
15 minutes![Puff pastry appetizers with spinach, smoked salmon and Boursin](/media/uploads/recipes/bouchees_feuilletes_epinard_saumon_fume_et_boursin.png.440x330_q64_crop-center.png)
Puff pastry appetizers with spinach, smoked salmon and Boursin
Portions
12Preparation
15 minutesCooking time
25 minutes![Canape cake with broccoli, lemon cream and prosciutto](/media/uploads/recipes/gateau-canape_au_brocoli_creme_citronnee_et_prosciutto__service_.png.440x330_q64_crop-center.png)
Canape cake with broccoli, lemon cream and prosciutto
Portions
20-25Preparation
30 minutesCooking time
45 minutes![Chicken & Bacon Pot Pie with Goat Cheese](/media/uploads/recipes/PatePoulet_chevre.jpg.440x330_q64_crop-center.jpg)
Chicken & Bacon Pot Pie with Goat Cheese
Portions
6 - 8Preparation
30 minutesCooking time
55 minutes![Asian Stir Fry infused with Green Tea and Ginger](/media/uploads/recipes/saute_oriental_infusion_crop.jpg.440x330_q64_crop-center.jpg)
Asian Stir Fry infused with Green Tea and Ginger
Portions
4Preparation
10 minutesCooking time
5 minutes![Sweet pea and cream cheese smoked salmon spread](/media/uploads/recipes/tartinade_pois_saumon.jpg.440x330_q64_crop-center.jpg)
Sweet pea and cream cheese smoked salmon spread
Portions
4Preparation
10 minutesCooking time
2 minutes