Easy Legume Recipes

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Our legume section will give you ideas for healthy recipes. Legumes are an excellent source of plant protein. You can cook with chick peas, lentils, kidney beans, etc. With these three ingredients, we propose stews, salads, soups and chilis, just to name a few. Explore our vegetarian recipes!
Quinoa, broccoli and radish microgreens bowl

Quinoa, broccoli and radish microgreens bowl

Portions

1

Preparation

10 minutes

Cooking time

5 minutes
Noodles with vegetables and black beans

Noodles with vegetables and black beans

Portions

4

Preparation

10 minutes

Cooking time

12 minutes
Broccoli molasses muffins

Broccoli molasses muffins

Portions

18

Preparation

20 minutes

Cooking time

30 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Chick pea, broccoli and apple salad with caramelized pecans

Chick pea, broccoli and apple salad with caramelized pecans

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Broccoli hummus

Broccoli hummus

Portions

2 - 4

Preparation

10 minutes

Cooking time

10 minutes
Quinoa and spinach breakfast bowl

Quinoa and spinach breakfast bowl

Portions

1

Preparation

7 minutes

Cooking time

7 minutes
Broccoli and sun dried tomatoes frittata

Broccoli and sun dried tomatoes frittata

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé

Linguine with spicy garlic shrimp and broccoli, signed Max L'Affamé

Portions

2

Preparation

10 minutes

Cooking time

10 minutes
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Broccoli Rolls

Broccoli Rolls

Portions

2 - 4

Preparation

30 minutes

Cooking time

20 minutes
Creamy Broccoli Salad

Creamy Broccoli Salad

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes
Broccoli croquettes

Broccoli croquettes

Portions

25 to 30

Preparation

15 minutes

Cooking time

25 minutes
Cream of Broccoli Soup

Cream of Broccoli Soup

Portions

6

Preparation

20 minutes

Cooking time

30 minutes
Canape cake with broccoli, lemon cream and prosciutto

Canape cake with broccoli, lemon cream and prosciutto

Portions

20-25

Preparation

30 minutes

Cooking time

45 minutes
Cheddar Broccoli Gratin

Cheddar Broccoli Gratin

Portions

4 - 6

Preparation

10 minutes

Cooking time

10 minutes
Breakfast veggie wrap

Breakfast veggie wrap

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Homemade Spinach dip

Homemade Spinach dip

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

7 minutes
Layered dip

Layered dip

Portions

6 - 8

Preparation

20 minutes

Cooking time

5 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Veggie falafels

Veggie falafels

Portions

6

Preparation

5 minutes

Cooking time

10 minutes
Vegetable crispy gratin

Vegetable crispy gratin

Portions

4

Preparation

10 minutes

Cooking time

30 minutes
Chili with 2 legumes

Chili with 2 legumes

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Spicy roasted peas

Spicy roasted peas

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Sweet pea and cream cheese smoked salmon spread

Sweet pea and cream cheese smoked salmon spread

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Air Fryer Crispy Corn

Air Fryer Crispy Corn

Portions

2

Preparation

5 minutes

Cooking time

15 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Macedonian cheese scones

Macedonian cheese scones

Portions

8

Preparation

15 minutes

Cooking time

30 minutes
Curried potatoes and vegetables

Curried potatoes and vegetables

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Vegetable couscous

Vegetable couscous

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Veggie burger

Veggie burger

Portions

4 - 6

Preparation

20 minutes

Cooking time

40 minutes
Slow cooker veggies for enchiladas

Slow cooker veggies for enchiladas

Portions

6

Preparation

30 minutes

Cooking time

2h
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Hot spinach, artichoke and cheese dip

Hot spinach, artichoke and cheese dip

Portions

6-8

Preparation

15 minutes

Cooking time

20 minutes
Green smoothie

Green smoothie

Portions

1

Preparation

10 minutes

Cooking time

2 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Mexican Quinoa Salad

Mexican Quinoa Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Roasted Vegetable Naan with Curry, Apple and Arugula

Roasted Vegetable Naan with Curry, Apple and Arugula

Portions

4

Preparation

10 minutes

Cooking time

25 minutes
Hearty Winter Veggie Stew

Hearty Winter Veggie Stew

Portions

6

Preparation

5 minutes

Cooking time

20 minutes
Moroccan Red Lentil Vegetarian Soup

Moroccan Red Lentil Vegetarian Soup

Portions

8

Preparation

15 minutes

Cooking time

50 minutes
Crispy broccoli and cauliflower cheese balls

Crispy broccoli and cauliflower cheese balls

Portions

30

Preparation

30 minutes

Cooking time

15 minutes
Moroccan-style chicken and vegetable sheet pan

Moroccan-style chicken and vegetable sheet pan

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Empanadas

Empanadas

Portions

24

Preparation

1h

Cooking time

20 minutes
Southwest style shepherd's pie

Southwest style shepherd's pie

Portions

6

Preparation

15 minutes

Cooking time

20 minutes
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes