Easy Asparagus Recipes

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Less than 30 minutes
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Chef Mathieu Cloutier
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Our asparagus section will inspire all kinds of ideas for your main meals. We suggest a variety of cooking methods: asparagus cooked in the oven, steamed or grilled. A simple way to cook asparagus is to make them au gratin or wrap them in prosciutto. Explore the possibilities that our original recipes have to offer!
Cream of Broccoli & Cauliflower Soup

Cream of Broccoli & Cauliflower Soup

Portions

8

Preparation

20 minutes

Cooking time

30 minutes
Roman Style Broccoli and Cauliflower

Roman Style Broccoli and Cauliflower

Portions

4 - 6

Preparation

10 minutes

Cooking time

5 minutes
Rainbow Vegetable Stir-Fry

Rainbow Vegetable Stir-Fry

Portions

4

Preparation

15 minutes

Cooking time

10 minutes
Kung Pao Chicken

Kung Pao Chicken

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Noodles with Pork and Lemongrass Stir fry

Noodles with Pork and Lemongrass Stir fry

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Honey vegetable cakes

Honey vegetable cakes

Portions

24

Preparation

15 minutes

Cooking time

25 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Veggie burger

Veggie burger

Portions

4 - 6

Preparation

20 minutes

Cooking time

40 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Thai Red Lentil Soup

Thai Red Lentil Soup

Portions

4 - 6

Preparation

10 minutes

Cooking time

25 minutes
Macaroni casserole with meat and vegetables

Macaroni casserole with meat and vegetables

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Pizza-naan with chickpeas and pesto

Pizza-naan with chickpeas and pesto

Portions

2

Preparation

7 minutes

Cooking time

15 minutes
Chicken and Mango California Stir Fry

Chicken and Mango California Stir Fry

Portions

4

Preparation

20 minutes

Cooking time

10 minutes
Stir-fried Ginger Beef

Stir-fried Ginger Beef

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Breakfast veggie wrap

Breakfast veggie wrap

Portions

4

Preparation

10 minutes

Cooking time

10 minutes
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Asian Style Ginger Pork Stir Fry

Asian Style Ginger Pork Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
California Chicken and Vegetable Pie

California Chicken and Vegetable Pie

Portions

4 - 6

Preparation

10 minutes

Cooking time

35 minutes
Asian Peanut Stir-fry

Asian Peanut Stir-fry

Portions

2 - 4

Preparation

5 minutes

Cooking time

10 minutes
Oriental Soup

Oriental Soup

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Quinoa vegetable croquettes

Quinoa vegetable croquettes

Portions

6

Preparation

25 minutes

Cooking time

20 minutes
Chili lasagna

Chili lasagna

Portions

8

Preparation

10 minutes

Cooking time

55 minutes
Tomato and basil pizza on cauliflower crust

Tomato and basil pizza on cauliflower crust

Portions

4

Preparation

15 minutes

Cooking time

1h 15 minutes
Sweet pea and bacon quiche

Sweet pea and bacon quiche

Portions

6

Preparation

15 minutes

Cooking time

50 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
All dressed pizza

All dressed pizza

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Broccoli and sun dried tomatoes frittata

Broccoli and sun dried tomatoes frittata

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Cauliflower burgers with spicy mayo

Cauliflower burgers with spicy mayo

Portions

4

Preparation

15 minutes

Cooking time

30 minutes
Spicy Edamame

Spicy Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Veggie falafels

Veggie falafels

Portions

6

Preparation

5 minutes

Cooking time

10 minutes
Moroccan vegetable salad

Moroccan vegetable salad

Portions

4

Preparation

10 minutes

Cooking time

4 minutes
Slow Cooker Ratatouille

Slow Cooker Ratatouille

Portions

4

Preparation

15 minutes

Cooking time

4h
Broccoli Rolls

Broccoli Rolls

Portions

2 - 4

Preparation

30 minutes

Cooking time

20 minutes
Vegetable Cocktail with Lemon & Basil

Vegetable Cocktail with Lemon & Basil

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Green pea guacamole

Green pea guacamole

Portions

4 - 6

Preparation

15 minutes

Cooking time

10 minutes
Chick pea, broccoli and apple salad with caramelized pecans

Chick pea, broccoli and apple salad with caramelized pecans

Portions

4

Preparation

15 minutes

Cooking time

15 minutes
Mexican Quinoa Salad

Mexican Quinoa Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Asian vegetable and rice salad

Asian vegetable and rice salad

Portions

6 - 8

Preparation

15 minutes

Cooking time

2 minutes
Black bean spaghetti sauce

Black bean spaghetti sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h
Vegetable Fried Rice Omelette

Vegetable Fried Rice Omelette

Portions

4

Preparation

5 minutes

Cooking time

25 minutes
Vegetable & Sausages Asian Stir Fry

Vegetable & Sausages Asian Stir Fry

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Oriental Chicken and Vegetable Stir-Fry

Oriental Chicken and Vegetable Stir-Fry

Portions

4 - 6

Preparation

10 minutes

Cooking time

15 minutes
Comfort Beef Stew

Comfort Beef Stew

Portions

8

Preparation

20 minutes

Cooking time

2h 30 minutes
Lime Edamame

Lime Edamame

Portions

4

Preparation

5 minutes

Cooking time

5 minutes
Ginger and Soya Edamame

Ginger and Soya Edamame

Portions

4

Preparation

10 minutes

Cooking time

5 minutes
Broccoli hummus

Broccoli hummus

Portions

2 - 4

Preparation

10 minutes

Cooking time

10 minutes