Pork & Curry Garden Harvest Skillet

Pork & Curry Garden Harvest Skillet

Portions

4

Preparation Time

Cooking Time

Ingredients

  • 2 tbsp (30 ml) canola oil
  • Salt and freshly ground pepper
  • 1 lb (450 g) Pork sliced into strips
  • 1 bag Arctic Gardens Orleans style vegetables
  • 1 tsp (5 ml) curry powder or paste
  • ½ cup (125 ml) chicken stock
  • 1 ½ cup (375 ml) cream or coconut milk

Preparation

  1. In a wok or large frying pan, heat half of the oil at high heat and cook the pork. Season.
  2. Add the vegetables with the curry powder for 4 to 5 minutes or until thawed. Set aside.
  3. Add the chicken stock and coconut milk. Bring to a boil and let simmer until thickened.
  4. Return the shrimp and vegetables to the pan, reheat and garnish with fresh herbs. Serve immediately.

 

Nutrition Facts (per serving):

Calories: 500

Protein: 22 g

Fat:  40 g

Carbohydrate: 17 g

Fibre:  5 g

Sodium:  177 mg

Recipe ideas using this product

Portions

4

Preparation

20 minutes

Cooking time

25 minutes

Portions

6

Preparation

5 minutes

Cooking time

20 minutes

Portions

4

Preparation

10 minutes

Cooking time

5 minutes

Portions

4 - 6

Preparation

15 minutes

Cooking time

2 minutes