How to make a complete smoothie: our tips and tricks
Although smoothies have been the trend for a few years, it’s a world that has many secrets. You may wonder, for example, Can I…
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Filling half your plate with veggies – is it possible? Here are 5 healthy recipes that’ll help you do just that!
Have you taken a look at Canada’s Food Guide lately? If you have, you must have noticed the new simplified style that focuses on…
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Easter brunch: 12 veggie-rich recipes ideas
Recipes for an unforgettable Easter brunch Easter is often synonymous with chocolate, but when you think Easter, you also think brunch. It’s the perfect…
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Understanding and adopting Canada’s new food guide
Did you know that the first version of Canada’s Food Guide appeared in 1942 in the middle of the second World War? At the…
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