Antioxidants: where can you find them and how do you consume them You’ve probably heard about the great health benefits of antioxidants. But… it’s…Read More
In this category, we will guide you towards daily health and balance, by touching on several food segments, because at Arctic Gardens, we focus on improving your health and well-being through good nutrition.
Rediscovering chickpeas: how to cook them to enjoy their benefits Chickpeas are widely known as the king of legumes because of their nutritional properties…Read More
Spinach: a powerful partner for staying healthy When you think of spinach, the first thing that comes to mind is that it’s high in…Read More
Everything you need to know about the “Tested for pesticide residue vegetables” allegation Every year, hundreds of thousands of hectares of crops are chemically…Read More
Mindful eating: a healthy relationship with food Have a healthy relationship with food, enjoy it with no regrets and be fully conscious of your…Read More