The snow is melting quickly as the weather gets warmer. Winter is coming to an end and maple trees are making a comeback. And…Read More
In this category, we will guide you towards daily health and balance, by touching on several food segments, because at Arctic Gardens, we focus on improving your health and well-being through good nutrition.
Used throughout the day, the digestive system is in constant communication with the brain. In fact, since the intestine has 200 million neurons, it’s…Read More
What if we all agreed on Brussels sprouts for once? It’s easy to enjoy the slight bitterness of this tiny cabbage. They retain as…Read More
Whether they’re called diets or diet plans, it can be difficult to navigate your way through all these food trends. To help you demystify…Read More
Did you know that the first version of Canada’s Food Guide appeared in 1942 in the middle of the second World War? At the…Read More