A closer look at pulses
Legumes have been gaining popularity with Canadians for some time now which is a good thing for everyone. The many benefits of legumes make…
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how to cook vegetables differently
Veggies reinvented: A successful transformation Whether you’re crazy about veggies or not, we all end up eating the same ones. To help you diversify…
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2016 Food Trends: Ready or not, they’re here
The year has just started and you’re already asking what will happen in the next few months. In terms of food, several specialists have…
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What to eat before and after a workout
Do you know what to eat before and after a workout? Updated July 20th Started running, working out or swimming? Or maybe you already…
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Arctic Gardens to the rescue: Fast and easy recipes just for students!
Being a student is often synonymous with getting your first apartment. You leave the family home to move to another city. You change your…
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