How to make a complete smoothie: our tips and tricks
Although smoothies have been the trend for a few years, it’s a world that has many secrets. You may wonder, for example, Can I…
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8 veggies to grow starting from scraps
Did you know that you can give your vegetable scraps a second life before throwing them in the compost? It’s possible! Some veggies regrow…
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A colourful parent-child cooking workshop
A colourful parent-child cooking workshop At Arctic Gardens, we wanted to provide our community with a new and concrete experience related to our daily…
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Understanding and adopting Canada’s new food guide
Did you know that the first version of Canada’s Food Guide appeared in 1942 in the middle of the second World War? At the…
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10 vegetarian comfort food recipes
Combining vegetarian, healthy and comfort food: yes, it is possible! For the last several years, vegetarian food has been becoming more and more popular…
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