
How to make a complete smoothie: our tips and tricks
Although smoothies have been the trend for a few years, it’s a world that has many secrets. You may wonder, for example, Can I…
Read MoreIn this category, we will guide you towards daily health and balance, by touching on several food segments, because at Arctic Gardens, we focus on improving your health and well-being through good nutrition.
Although smoothies have been the trend for a few years, it’s a world that has many secrets. You may wonder, for example, Can I…
Read MoreHave you taken a look at Canada’s Food Guide lately? If you have, you must have noticed the new simplified style that focuses on…
Read MoreWhether they’re called diets or diet plans, it can be difficult to navigate your way through all these food trends. To help you demystify…
Read MoreDid you know that the first version of Canada’s Food Guide appeared in 1942 in the middle of the second World War? At the…
Read MoreEvery year, winter brings its share of problems and January and February seem to be particularly hard for some people. After the craziness of…
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