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Sophie Geoffrion

Passionate about cooking, running and travelling, Sophie Geoffrion is a nutritionist and co-founder of the HappyFitness movement, a Montreal company that inspires and motivates women to adopt a healthy lifestyle through outdoor group training, healthy retreats, conferences and private consultation. Her favourite subjects are healthy cooking, healthy weight management and vegetarianism.

Healthy muffins and light cakes: tricks to improve recipes
Meals' tips, NutritionApril 10, 2017

Tips to improve our muffins and cakes

By Sophie Geoffrion

Healthy muffins and light cakes: tricks to improve recipes By Sophie Geoffrrion, nutritionist and co-founder of the HappyFitness Movement As a pre-training snack or…

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