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Valérie Dupuis

As a student in Communication at the University of Sherbrooke, Valérie has been feeding her passion for food since she was little. For her, eating well is the best cure for everything and anything. From healthy food to the sweetest of desserts, nothing escapes her curiosity or quenches her thirst for all things gastronomique. It’s through her articles that she’ll share with you her love of food.

    Eating as a family? Yes, but how?
    Meals' tipsMarch 13, 2017

    Eating as a family? Sure, but how?

    By Valérie Dupuis

    Eating as a family is an activity that has many benefits. A study of 2,000 children by the British Medical Journal’s Journal of Epidemiology…

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    Get out of the food routine during spring break
    Meals' tips, Recipe ideasFebruary 23, 2017

    Get out of the food routine during spring break

    By Valérie Dupuis

    Oftentimes chaos ensues when changing a routine and this can be exacerbated during spring break. With all the planned family activities and the unforeseen…

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    Looking back at a more than successful launch party!
    Arctic GardensFebruary 16, 2017

    Looking back at a more than successful launch party!

    By Valérie Dupuis

    On Wednesday, January 18, Arctic Gardens celebrated the launch of its brand new newsletter. Hosted by Alexandra Diaz and Geneviève O’Gleman, the evening brought…

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    15 recipes that will get your heart racing
    Arctic GardensFebruary 3, 2017

    Valentine’s Day Special : 15 recipes that will get your heart racing

    By Valérie Dupuis

    Valentine’s Day is a celebration of love. Whether with family, friends or your significant other, it’s the perfect excuse to make an extraordinary meal…

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    Hosting a large groupe without a hassle
    Meals' tips, Recipe ideasFebruary 1, 2017

    Hosting a large group without a hassle

    By Valérie Dupuis

    Have a lot of family and friends? A social or celebratory occasion – or both – are coming up and your house was chosen…

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