Easy Main Dish Recipes

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Our main dish section will give you recipes ideas for the week or special occasions. This vast selection will satisfy even the fussiest of eaters. We’ve got vegetarian meals, reinvented classics, meat dishes, soups and much more. These recipes are quick and easy to prepare – and they’ll help you get enough veggies.
Chili lasagna

Chili lasagna

Portions

8

Preparation

10 minutes

Cooking time

55 minutes
Macaroni casserole with meat and vegetables

Macaroni casserole with meat and vegetables

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
Quinoa vegetable croquettes

Quinoa vegetable croquettes

Portions

6

Preparation

25 minutes

Cooking time

20 minutes
All dressed pizza

All dressed pizza

Portions

6

Preparation

10 minutes

Cooking time

15 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Broccoli croquettes

Broccoli croquettes

Portions

25 to 30

Preparation

15 minutes

Cooking time

25 minutes
Tom Yum style vegetable soup

Tom Yum style vegetable soup

Portions

6

Preparation

15 minutes

Cooking time

15 minutes
Mexican Quinoa Salad

Mexican Quinoa Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Noodles with Pork and Lemongrass Stir fry

Noodles with Pork and Lemongrass Stir fry

Portions

4 - 6

Preparation

20 minutes

Cooking time

20 minutes
Arctic Gardens Spaghetti Sauce

Arctic Gardens Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

20 minutes

Cooking time

40 minutes
Upside-down apple corn cake

Upside-down apple corn cake

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

50 minutes
Sweet Corn Smoothie

Sweet Corn Smoothie

Portions

2 - 4

Preparation

15 minutes

Cooking time

10 minutes
Cold corn soup with pineapple & shrimp salsa

Cold corn soup with pineapple & shrimp salsa

Portions

4 - 5

Preparation

5 minutes

Cooking time

15 minutes
Tex-Mex sheet pan with grilled corn

Tex-Mex sheet pan with grilled corn

Portions

4

Preparation

10 minutes

Cooking time

20 minutes
Vegetable Risotto

Vegetable Risotto

Portions

4

Preparation

30 minutes

Cooking time

30 minutes
Hummus and roasted vegetables topped with grilled cheese

Hummus and roasted vegetables topped with grilled cheese

Portions

4

Preparation

20 minutes

Cooking time

15 minutes
Slow Cooker Vegetarian Spaghetti Sauce

Slow Cooker Vegetarian Spaghetti Sauce

Portions

8 - 10 Bowls

Preparation

10 minutes

Cooking time

5h
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Chicken Stir Fry with a creamy sauce

Chicken Stir Fry with a creamy sauce

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Corn Chowder

Corn Chowder

Portions

6 - 8

Preparation

15 minutes

Cooking time

25 minutes
Hot Corn Dip

Hot Corn Dip

Portions

6 - 8

Preparation

15 minutes

Cooking time

20 minutes
Banana vegetable bread

Banana vegetable bread

Portions

12

Preparation

20 minutes

Cooking time

1h
Meat Lasagna

Meat Lasagna

Portions

8

Preparation

20 minutes

Cooking time

1h 5 minutes
Pork and vegetables with curry

Pork and vegetables with curry

Portions

4

Preparation

10 minutes

Cooking time

15 minutes
Honey vegetable cakes

Honey vegetable cakes

Portions

24

Preparation

15 minutes

Cooking time

25 minutes
Slow Cooked Bolognese Sauce

Slow Cooked Bolognese Sauce

Portions

4 - 8

Preparation

30 minutes

Cooking time

12h
Chicken and Cashew Nuts Stir Fry

Chicken and Cashew Nuts Stir Fry

Portions

4 - 6

Preparation

15 minutes

Cooking time

15 minutes
Italian Meat Sauce

Italian Meat Sauce

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

1h 15 minutes
Vegetable Lasagna

Vegetable Lasagna

Portions

4

Preparation

30 minutes

Cooking time

40 minutes
Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry

Portions

4

Preparation

30 minutes

Cooking time

20 minutes
Crispy broccoli and cauliflower cheese balls

Crispy broccoli and cauliflower cheese balls

Portions

30

Preparation

30 minutes

Cooking time

15 minutes
Corn and Cherry Tomato Salad

Corn and Cherry Tomato Salad

Portions

6

Preparation

15 minutes

Cooking time

2 minutes
Pasta and Veggie Sausage Casserole

Pasta and Veggie Sausage Casserole

Portions

8

Preparation

15 minutes

Cooking time

20 minutes
Colourful corn salad

Colourful corn salad

Portions

6 - 8

Preparation

10 minutes

Cooking time

10 minutes
Quinoa, broccoli and radish microgreens bowl

Quinoa, broccoli and radish microgreens bowl

Portions

1

Preparation

10 minutes

Cooking time

5 minutes
Chili Con Carne

Chili Con Carne

Portions

6 - 8

Preparation

10 minutes

Cooking time

55 minutes
Quick vegetable stir-fry with Hoisin sauce

Quick vegetable stir-fry with Hoisin sauce

Portions

6

Preparation

20 minutes

Cooking time

10 minutes
Corn Relish

Corn Relish

Portions

12

Preparation

15 minutes

Cooking time

15 minutes
Noodles with vegetables and black beans

Noodles with vegetables and black beans

Portions

4

Preparation

10 minutes

Cooking time

12 minutes
Mixed greens, corn and beef bowl

Mixed greens, corn and beef bowl

Portions

4

Preparation

15 minutes

Cooking time

21 minutes
Supersweet Corn and Scrambled Eggs

Supersweet Corn and Scrambled Eggs

Portions

2

Preparation

5 minutes

Cooking time

5 minutes
Corn ice cream

Corn ice cream

Portions

6

Preparation

15 minutes

Cooking time

25 minutes
Big Batch Spaghetti Sauce

Big Batch Spaghetti Sauce

Portions

30 - 40

Preparation

25 minutes

Cooking time

1h
Shepherd's Pie

Shepherd's Pie

Portions

6 - 8

Preparation

30 minutes

Cooking time

1h
Cornbread

Cornbread

Portions

8 - 10

Preparation

20 minutes

Cooking time

1h
Baked bean jambalaya

Baked bean jambalaya

Portions

4 - 6

Preparation

15 minutes

Cooking time

35 minutes
Asian vegetable and rice salad

Asian vegetable and rice salad

Portions

6 - 8

Preparation

15 minutes

Cooking time

2 minutes
Sweet potato shepherd's pie

Sweet potato shepherd's pie

Portions

6

Preparation

15 minutes

Cooking time

45 minutes