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Onion soup au gratin
Onion soup au gratin

Onion soup au gratin

Portions 4
Preparation Time
Cooking Time

Ingredients

  • 2 tbsp (30 ml) butter
  • 1 bag 350 g Arctic Gardens diced onions
  • 1/2 c (125 ml) dark beer
  • 1 l (4 c) beef broth
  • 1 bay leaves
  • 1 pinch nutmeg
  • Salt and freshly ground pepper
  • 4 slices French bread
  • 1/3 c (330 ml) Swiss cheese, grated

Preparation

  1. In a pan, melt butter over medium high heat and sauté onions 10 to 15 minutes or until light brown.
  2. Add beer and reduce for 2 minutes.
  3. Add broth, bay leaf and nutmeg.
  4. Bring to a boil and simmer for 15 minutes on medium low.
  5. Remove bay leaf and season to taste.
  6. Preheat the broiler.
  7. Fill the onion soup bowls, place a slice of bread onto each and garnish with cheese.
  8. Melt cheese under broiler and serve immediately.

 

Nutrition Facts (per serving) :

Calories:  275

Protein: 15 g

Fat:  9 g

Carbohydrate: 29 g

Fibre:  4 g

Sodium:  819 mg