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Creamy Bruxellian-style Vegetables
Creamy Bruxellian-style Vegetables

Creamy Bruxellian-style Vegetables

Portions 8 - 10
Preparation Time
Cooking Time



  1. STEAM Arctic Gardens Mix, Bruxellian style frozen vegetables according to package directions until tender-crisp, 5 to 6 min. Set aside.
  2. MELT butter in a large pot over medium. Add flour and whisk until smooth, about 1 min. Whisking constantly, gradually add broth, cream and cayenne. Reduce heat to medium-low and simmer, stirring, until sauce is thick enough to coat the back of a spoon, 4 to 6 min.
  3. ADD cooked vegetables to sauce and stir until heated through and well coated.



Nutrition Facts (per serving):

Calories: 155

Protein:  5 g

Fat:    10 g

Carbohydrate:  14 g

Fibre:   3 g

Sodium: 230 mg

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