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Chinese sesame beef and macaroni
Chinese sesame beef and macaroni

Chinese sesame beef and macaroni

Portions 4 - 6
Preparation Time
Cooking Time


2/3 lb (300 g) macaroni, uncooked

1 lb (450 g) lean ground beef

1 tbsp (15 ml) toasted sesame oil

2 cloves garlic, minced

1 tbsp (15 ml) freshly chopped ginger

1 bag Arctic Gardens vegetables for Chinese-style macaroni

1/3 cup (80 ml) soya sauce

2 tbsp (30 ml) toasted or black sesame seeds

3 tbsp (45 ml) freshly chopped regular or Thai basic


  1. In a large pot, bring a large quantity of salted water to a boil. Add macaroni and cook according to package instructions.
  2. Drain and set aside.
  3. In the meantime, in a large pan or wok heated to medium, brown ground beef.
  4. Add sesame oil, garlic and ginger. Cook for 1 minute.
  5. Add the vegetables gradually so as not to cool the pan too much and sauté for 5 minutes.
  6. Add soya sauce and bring to a boil.
  7. Add drained macaroni, sesame seeds and basil. Sauté for a minute and serve.



Nutrition Facts (per serving):

Calories: 350

Protein:  21 g

Fat:    10 g

Carbohydrate:  44 g

Fibre:   3 g

Sodium: 530 mg

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