Healthy Snacks Recipes

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Our snack section presents different healthy ideas to satisfy your cravings between meals. Put them in your lunch so they’ll always be handy. They’ll give you the energy you need to finish your day on a high note. These nutritious snacks are also a good way to incorporate veggies into your diet and are quick and easy to prepare.
Oatmeal muffins with dates and coconut

Oatmeal muffins with dates and coconut

Portions

12

Preparation

20 minutes

Cooking time

20 minutes
Italian-Style Quiche

Italian-Style Quiche

Portions

4 - 8

Preparation

15 minutes

Cooking time

40 minutes
Broccoli molasses muffins

Broccoli molasses muffins

Portions

18

Preparation

20 minutes

Cooking time

30 minutes
Vegetable & Prosciutto Frittata

Vegetable & Prosciutto Frittata

Portions

4

Preparation

30 minutes

Cooking time

45 minutes
Spinach & proscuitto Quiche

Spinach & proscuitto Quiche

Portions

8

Preparation

15 minutes

Cooking time

55 minutes
Vegetable Quiche

Vegetable Quiche

Portions

4 - 6

Preparation

25 minutes

Cooking time

15 minutes
Sweet pea and bacon quiche

Sweet pea and bacon quiche

Portions

6

Preparation

15 minutes

Cooking time

50 minutes
Layered dip

Layered dip

Portions

6 - 8

Preparation

20 minutes

Cooking time

5 minutes
Homemade Spinach dip

Homemade Spinach dip

Portions

8 - 10 Bowls

Preparation

15 minutes

Cooking time

7 minutes
Marinated bean salad in mason jars

Marinated bean salad in mason jars

Portions

4

Preparation

5 minutes

Cooking time

10 minutes
Broccoli hummus

Broccoli hummus

Portions

2 - 4

Preparation

10 minutes

Cooking time

10 minutes
Spicy roasted peas

Spicy roasted peas

Portions

4

Preparation

10 minutes

Cooking time

45 minutes
Sweet pea and cream cheese smoked salmon spread

Sweet pea and cream cheese smoked salmon spread

Portions

4

Preparation

10 minutes

Cooking time

2 minutes
Green bean spring rolls and peanut butter sauce

Green bean spring rolls and peanut butter sauce

Portions

8 - 10 Bowls

Preparation

45 minutes

Cooking time

5 minutes
Garnished Nachos

Garnished Nachos

Portions

6

Preparation

10 minutes

Cooking time

14 minutes
Macedonian cheese scones

Macedonian cheese scones

Portions

8

Preparation

15 minutes

Cooking time

30 minutes
Salty bacon cheddar veggie muffins

Salty bacon cheddar veggie muffins

Portions

12

Preparation

7 minutes

Cooking time

4 minutes
Broccoli and super fruit protein smoothie

Broccoli and super fruit protein smoothie

Portions

2

Preparation

5 minutes

Cooking time

2 minutes
Hot spinach, artichoke and cheese dip

Hot spinach, artichoke and cheese dip

Portions

6-8

Preparation

15 minutes

Cooking time

20 minutes
Green smoothie

Green smoothie

Portions

1

Preparation

10 minutes

Cooking time

2 minutes
Crispy broccoli and cauliflower cheese balls

Crispy broccoli and cauliflower cheese balls

Portions

30

Preparation

30 minutes

Cooking time

15 minutes