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Vegetable Hash with Citrus Butter
Vegetable Hash with Citrus Butter

Vegetable Hash with Citrus Butter

Portions 4
Preparation Time
Cooking Time

Ingredients

  • ½ bag (375g) Arctic Gardens California vegetables
  • 90 ml (3 oz) unsalted butter
  • 2.5 ml (½ tsp) lemon zest
  • 8 ml (½ tbsp) lemon juice
  • 2.5 ml (½ tsp) lime zest
  • 8 ml (½ tbsp) lime juice
  • 8 ml (½ tbsp) orange juice
  • 2.5 ml (½ tsp) orange zest
  • a few drops Tabasco sauce
  • salt and pepper to taste

Preparation

  1. In a pot filled with boiling salted water, blanch the vegetables for 4 to 5 minutes. Drain and set aside.
  2. In a pan, melt butter and add vegetables, zest, citrus juice and Tabasco sauce.
  3. Mix all ingredients together well. Add salt and pepper. Serve.

 

 

Nutrition Facts (per serving):

Calories: 190

Protein:  2 g

Fat:    18 g

Carbohydrate:  6 g  

Fibre:   3 g

Sodium: 70 mg

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