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Spicy Garlic Pork with Noodles
Spicy Garlic Pork with Noodles

Spicy Garlic Pork with Noodles

Portions 4
Preparation Time
Cooking Time

Ingredients

  • 1/2 bag (375g) Arctic Gardens Stir Fry Asian style frozen vegetables
  • 1/2 of 500g pkg spaghetti noodles
  • 1 tbsp cornstarch
  • 1/2 cup teriyaki sauce
  • 1 tbsp dark sesame oil
  • 1 1/2 tsp hot chili-garlic sauce
  • 4 garlic cloves, minced
  • 4 centre-cut, fast-fry pork chops
  • 2 tbsp vegetable oil

Preparation

  1. BRING a large pot of water to a boil. Add pasta and cook according to package directions until al dente, 8 to 10 min. Drain and set aside.
  2. STIR cornstarch with 2 tbsp teriyaki sauce in a medium bowl until dissolved. Stir in remaining teriyaki with sesame oil, chili-garlic sauce and garlic. Set aside.
  3. TRIM fat from pork and remove any bones. Slice meat into thin bite-sized strips.
  4. HEAT 1 tbsp oil a large non-stick frying pan over medium-high heat. Add pork, stirring often. Cook until no pink remains, 3 to 4 min. Remove pork to a plate and reserve.
  5. RETURN pan to heat and add remaining oil. Add Arctic Gardens Stir Fry Asian style frozen vegetables and cook according to package directions until tender-crisp, 6 to 7 min. Add teriyaki mixture and ¼ cup water. Cook for 1 min until slightly thickened. Add cooked pasta and pork and stir until coated. Serve immediately.

 

 

Nutrition Facts (per serving):

Calories: 525

Protein:  34 g

Fat:    15 g

Carbohydrate:  63 g

Fibre:   4 g

Sodium: 745 mg

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